BODY Solution$ ZED

10/01/2024

Don't give your children biblical names without Bible lessons. Last night I was robbed by Daniel.

10/11/2022

HOW TO DRINK WATER SAFELY
On this platform we have consistently reminded you to drink water. We have also warned you of the dangers of drinking too much water and the dangers of drinking less water.
In some of our previous posts we have also talked about the benefits of consistently drinking water.
Since some of you are new to this platform we thought of reiterating the safe way to drink water. For those of you who have been with us this will serve as a reminder.
So, some authorities will advise an adult to drink anywhere between 2.5 to 3.0 liters of water per day. This guidance is very good but it does not take into consideration the the fact that people have different body sizes; differences between men and women; changes in weather to mention a few.
Therefore, we recommend that you listen to your body and it will guide you. As such, drink water whenever you feel thirsty. It is that simple actually. For better results follow the colour of your urine as illustrated below.
(Image by Healthisall)

24/10/2022

HAPPY 58th INDEPENDENCE ZAMBIA.

Happy Independence Day Zambia 🇿🇲🇿🇲🇿🇲

12/10/2022

We are running a promotion, envite 50 people to like our page and walk away with a k100 instantly. Here is how you do it, screen short all the people you are going to invite and send the screen shorts to our inbox. Our marketing team will make sure that they double check the likes and send you a K100 instantly just like that. Remember, to give us the (Imaleta zina bwanji) details of your mobile account.
What are you waiting for, come and grab your k100 for data iwe. 💲💵💴

12/10/2022