Iceland Frozen Foods

Iceland Frozen Foods Frozen foods at fantastic prices! GONUBIE & KIDDS BEACH

GREG - 060 725 0393

๐—ง๐—ต๐—ฒ โ€œ๐—™๐—ฟ๐—ฒ๐—ฒ๐˜‡๐—ฒ๐—ฟ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ดโ€There are few feelings quite as satisfying as opening the freezer and realisingโ€ฆ you actually plann...
22/08/2026

๐—ง๐—ต๐—ฒ โ€œ๐—™๐—ฟ๐—ฒ๐—ฒ๐˜‡๐—ฒ๐—ฟ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ดโ€

There are few feelings quite as satisfying as opening the freezer and realisingโ€ฆ you actually planned ahead!

Chicken? Sorted.
Veg? Sorted.
Quick dinner for the night you absolutely cannot be bothered? SORTED.

Give this post a like if a full freezer makes you feel like youโ€™ve got your life together.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐——๐—ผ๐—ป'๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€! โ˜•๐Ÿ“ Iceland Frozen Foods, Gonubie, East London
20/08/2026

๐——๐—ผ๐—ป'๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€! โ˜•

๐Ÿ“ Iceland Frozen Foods, Gonubie, East London

19/08/2026

PLEASE HELP ๐Ÿ™

This gentleman dropped his groceries from Spar at our store today.

Please tag him, or if someone has his phone number please call him and let him know we have his goodies.

๐Ÿ”ฅ WHILE STOCKS LAST! ๐Ÿ”ฅGet your freezer stocked with Sovereign Country Range Chicken Thighs 5kg for only R199 each! ๐Ÿ—Donโ€™...
14/08/2026

๐Ÿ”ฅ WHILE STOCKS LAST! ๐Ÿ”ฅ

Get your freezer stocked with Sovereign Country Range Chicken Thighs 5kg for only R199 each! ๐Ÿ—

Donโ€™t miss this lekker deal โ€” available while stocks last! ๐Ÿ›’โ„๏ธ

๐Ÿ“ Iceland Frozen Foods, Gonubie, East London
T&Cs apply.

๐ŸŒธ Happy Womenโ€™s Day ๐ŸŒธToday we celebrate the strong, inspiring and incredible women who bring so much to our families, co...
09/08/2026

๐ŸŒธ Happy Womenโ€™s Day ๐ŸŒธ

Today we celebrate the strong, inspiring and incredible women who bring so much to our families, communities and everyday lives.

Wishing every woman a well-deserved day of recognition, appreciation and celebration. ๐Ÿ’

Happy Womenโ€™s Day from all of us at Iceland Frozen Foods East London! โค๏ธ

Back in stock and already causing a stir!Bonjukโ€™s Crunchy Drumstick is back at Iceland Frozen Foods โ€” and if you know, y...
05/08/2026

Back in stock and already causing a stir!

Bonjukโ€™s Crunchy Drumstick is back at Iceland Frozen Foods โ€” and if you know, you know. This one is all the craze right now and it sells out fast.

Creamy milk filling, chocolatey coating and crunchy caramelโ€ฆ no wonder everyoneโ€™s after it.

Like this post if youโ€™ve been waiting for it, then pop in and grab yours before itโ€™s gone again.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.

0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐—ช๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฐ๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ฒ๐—ฟ๐˜€. If Iceland Frozen Foods has helped make your freezer run easier, your school w...
31/07/2026

๐—ช๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฐ๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ฒ๐—ฟ๐˜€. If Iceland Frozen Foods has helped make your freezer run easier, your school week simpler or your budget stretch a little further, weโ€™d be so grateful if you left us a Google review.

Your support helps more Gonubie locals find us.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป, ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐˜‡๐—ฒ๐—ฟ ๐—ฎ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐˜๐—ผ๐—ฐ๐—ธ-๐˜‚๐—ฝ. Quick dinners, after-school snacks, easy sides an...
31/07/2026

๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป, ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐˜‡๐—ฒ๐—ฟ ๐—ฎ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐˜๐—ผ๐—ฐ๐—ธ-๐˜‚๐—ฝ. Quick dinners, after-school snacks, easy sides and school-week backups can make a full week feel a lot less stressful.

Share this with a parent who needs the reminder.
Schoolโ€™s back. Stock the freezer.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐— ๐—ผ๐—ป๐˜๐—ต-๐—ฒ๐—ป๐—ฑ ๐˜๐—ถ๐—ฝ: ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐˜‚๐—ฝ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ด๐—ฒ๐˜๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ. A full freezer means fewer emergency shops, fewer last-min...
31/07/2026

๐— ๐—ผ๐—ป๐˜๐—ต-๐—ฒ๐—ป๐—ฑ ๐˜๐—ถ๐—ฝ: ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐˜‚๐—ฝ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ด๐—ฒ๐˜๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ. A full freezer means fewer emergency shops, fewer last-minute takeaways and more easy meal options waiting at home.

Like this post if youโ€™re trying to make the budget stretch a little further this month.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐˜‚๐—ป๐—ฐ๐—ต๐—ฏ๐—ผ๐˜… ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€, the after-school hunger and the โ€œwhat are we eating tonight?โ€ questions.A freezer stocke...
30/07/2026

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐˜‚๐—ป๐—ฐ๐—ต๐—ฏ๐—ผ๐˜… ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€, the after-school hunger and the โ€œwhat are we eating tonight?โ€ questions.

A freezer stocked with easy options can save the whole school week.

Pop in and stock up before the routine takes over.

Schoolโ€™s back. Stock the freezer.

Available while stocks last so pop in TODAY! Monโ€“Thu 09h00โ€“18h00 | Fri 09h00โ€“17h00 | Sat 09h00โ€“14h00 | Sunday closed.
0607250393 | Schwedelm Centre, Main Rd, Gonubie, East London

Address

Schwedhelm Centre, 35 Main Road, Gonubie, 5257
East London
5201

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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