22/06/2026
Old photo July 2024...
Type 2 Diabetes is becoming more common in our communities, and many people only realise how serious it is when it's too late.
Living on takeaways, sugary cooldrinks, too much alcohol, and processed foods can increase your risk of developing Type 2 Diabetes and other serious health problems.
Diabetes can lead to blindness, kidney failure, heart disease, strokes, and in severe cases, amputations of feet or legs.
Too much added sugar and an unhealthy lifestyle can also contribute to obesity, which increases the risk of several types of cancer.
Your health is your wealth. Start making small changes today:
✅ Drink more water
✅ Eat more fresh foods
✅ Cut down on sugary drinks
✅ Exercise regularly
✅ Get regular health check-ups
Don't wait for a diagnosis before you take your health seriously. Look after your body now, because you only get one.
Sugar itself does not directly "cause cancer," but diets high in added sugar can contribute to obesity and other conditions that increase the risk of certain cancers.
Been there done that wearing the T-shirt
