Outdoor Power

31/10/2024

03/09/2024

03/09/2024

12/05/2024

In our hearts forever

11/04/2024

Wishing all my beautiful Muslim friends and family a blessed Eid Mubarak and may you enjoy great joy, blessings and saeada. 🙏🌹

05/04/2024

Does zinc deficiency cause GREY hair?
The pathogenesis of graying is multifactorial such as genetic, environmental, and nutritional factors. The risk factor of premature graying is a deficiency of micronutrient serum such as zinc, copper, and selenium.
Contact me for more information.
083 666 0662

29/03/2024

✝️The Bible dictates that it was on Good Friday that Jesus was crucified. There are many theories about why 'Good' is used in 'Good Friday'. A common belief is Jesus's death symbolised his love 💝 and sacrifice for humanity and hence the day became associated with goodness.💟

22/03/2024

🌶️Bevs curry recipe. Made with Bev's own blend of 17 spices.
*Basic Ingredients:*
*2 kg meat 🥩
*2 onions 🧅
*1tomato 🍅
*1 pepper 🫑
*6 potatoes 🥔
*2 tablespoons garlic & ginger paste🧄🫚
*Salt to taste
* Cooking oil
*3-4 heaped ✅ tablespoons Origin Spice mix

*Dry ingredients:*
>3 stick cinnamon
>6 cloves
>6 allspice
>6 cardomon pods
>3 bay leaves
>1 tsp mixed herbs
> Fresh coriander
> 3 star anise- (optional)

*Method:*
1. Peel n dice onions
2. Heat cooking oil
3. Add dry ingredients
4. Add onions-braise till golden brown
5. Add diced pepper
6. Add peeled n diced tomato- continue braising process
7. Add Origin Spice mix and stir.
8. Add half cup of water- stir well
9. Add garlic n ginger
10. Add your meat. Mix the meat through base mixture and add more water to cover meat.
11. Add salt to taste.
12. Allow meat to cook on simmer until almost soft.
13. Add potatoes- more water as desired
14. Cook until potatoes are soft.
15. Garnish with fresh danya/coriander.

*Hot 🔥 tip:*
Start with 3 heaped tablespoons of *Origin Spice Mix* and as the cooking process develops, add another tablespoon if you desire more bite or tang.

Happy cooking!!! 🤗
🌶️Please share your experiences and pics.

Whatsapp me 083 666 0662 for more information on my 17 in 1 spice blend.

08/01/2024

Never give up your dreams. Be assertive yet civil. Don't allow anyone to steal your joy. Be positive. Stay happy.

20/12/2023

Happiness comes from within. Jesus love you.

11/12/2023

🌶️Bevs curry recipe.
*Basic Ingredients:*
*2 kg meat 🥩
*2 onions 🧅
*1tomato 🍅
*1 pepper 🫑
*6 potatoes 🥔
*2 tablespoons garlic & ginger paste🧄🫚
*Salt to taste
* Cooking oil
*4-5 heaped ✅ tablespoons Origin Spice mix *PS: Start with 3 heaped tablespoons first and add as needed.*

*Dry ingredients:*
>3 stick cinnamon
>6 cloves
>6 allspice
>6 cardomon pods
>3 bay leaves
>1 tsp mixed herbs
> Fresh coriander
> 3 star anise- (optional)

*Method:*
1. Peel n dice onions
2. Heat cooking oil
3. Add dry ingredients
4. Add onions-braise till golden brown
5. Add diced pepper
6. Add peeled n diced tomato - continue braising process
7. Add Origin Spice mix and stir.
8. Add half cup of water - stir well
9. Add garlic n ginger
10. Add your meat. Mix the meat through base mixture and add more water to cover meat.
11. Add salt to taste.
12. Allow meat to cook on simmer until almost soft.
13. Add potatoes- more water as desired
14. Cook until potatoes are soft.
15. Garnish with fresh danya/coriander.

*Hot 🔥 tip:*
Start with 3 heaped tablespoons of *Origin Spice Mix* and as the cooking process develops, add another tablespoon if you desire more bite or tang.

Happy cooking!!! 🤗
🌶️Please share your experiences and pics.