Wilson's

Wilson's Supplier of Edible Oils
Good oil makes good food. We've been pressing, packing and delivering quality olive oil and cooking oils across South Africa since 1997.

Shop online at oliveoil.co.za Bulk dealers, offering national distribution

On the ๐Ÿ๐Ÿ”๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ—๐Ÿ•๐Ÿ”, the children of Soweto walked out of their classrooms and into history. They were students. Te...
16/06/2026

On the ๐Ÿ๐Ÿ”๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ—๐Ÿ•๐Ÿ”, the children of Soweto walked out of their classrooms and into history. They were students. Teenagers. Some were younger than that. They were afraid, and they went anyway.

Fifty years later, we remember them not just for what they did โ€” but for what they believed. That this country was worth fighting for. That its children deserved better. That one day, things would be different.
They were right.

Today belongs to every young South African who carries that legacy forward โ€” in classrooms, in communities, in the quiet, determined work of building something better than what came before.

Happy Youth Day. ๐Ÿ‡ฟ๐Ÿ‡ฆ

๐”๐ฆ๐›๐ซ๐ข๐š ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ ๐“๐ซ๐ฎ๐Ÿ๐Ÿ๐ฅ๐ž ๐๐š๐ฌ๐ญ๐šUmbria is a landlocked region in central Italy that most people fly over on the wa...
15/06/2026

๐”๐ฆ๐›๐ซ๐ข๐š ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ ๐“๐ซ๐ฎ๐Ÿ๐Ÿ๐ฅ๐ž ๐๐š๐ฌ๐ญ๐š

Umbria is a landlocked region in central Italy that most people fly over on the way to Rome or Florence. No coastline, no famous skyline. What it has is porcini mushrooms, truffles, and a way of cooking pasta that treats both with complete seriousness.

This is our version of that pasta. Handmade dough torn into rough pieces rather than cut โ€” the unevenness is the point. Golden porcini with garlic, thyme and two anchovy fillets that dissolve completely into the oil and leave nothing behind except depth. And then, just before the bowl reaches the table, a drizzle of our White Truffle Flavoured Oil.

That drizzle is the whole dish. Cold, at the last possible moment, over each bowl.
The recipe is on the blog. Clear your Saturday afternoon.

Recipe Available @ https://www.oliveoil.co.za/mushroom-truffle-pasta-truffle-oil/
Shop Online @ https://www.oliveoil.co.za/shop

As the curtains close on a successful Africa Food Show 2026, we would like to extend a heartfelt thank you to everyone w...
12/06/2026

As the curtains close on a successful Africa Food Show 2026, we would like to extend a heartfelt thank you to everyone who stopped by the Wilson's Foods stand and spent time with our team.

A very special word of appreciation goes to the incredible people who worked tirelessly behind the scenes and on the exhibition floor. Jolene Prinsloo, ๐‰๐ฎ๐ฅ๐ข๐ž ๐…๐ข๐ฌ๐ก๐ž๐ซ, and ๐•๐ข๐ง๐œ๐ž๐ง๐ญ ๐‡๐จ๐ฐ๐š๐ซ๐ โ€“ thank you for your hard work and commitment. Your passion and teamwork helped make the exhibition a fantastic success.

To our customers, partners, suppliers, and everyone who visited us โ€“ thank you for being part of the journey. We appreciate your support and look forward to working with you in the months ahead.

And if you snapped a few photos with us during the show, donโ€™t forget to tag Wilsonโ€™s Foods โ€“ weโ€™d love to see and share your favourite moments!

A great day at the Africa Food Show at the CTICC, Cape Town!Itโ€™s been wonderful catching up with customers, partners and...
11/06/2026

A great day at the Africa Food Show at the CTICC, Cape Town!

Itโ€™s been wonderful catching up with customers, partners and new connections, and showcasing the Wilsonโ€™s Foods range of premium olive oil, speciality oils and pantry products.

A special thank you to Julie Fisher and Vincent Howard, who were manning the stand today and doing a fantastic job representing Wilsonโ€™s Foods.
We were especially delighted to welcome Steve Wilson to the stand today and spend some time catching with old acquaintances during the show.

If youโ€™re attending the show, come and say hello!

๐’๐ž๐ฌ๐š๐ฆ๐ž ๐‚๐ก๐ข๐ฅ๐ฅ๐ข ๐๐จ๐จ๐๐ฅ๐ž๐ฌThere is a bowl of noodles that has become a standing fixture in our kitchen. Cold egg noodles, a t...
11/06/2026

๐’๐ž๐ฌ๐š๐ฆ๐ž ๐‚๐ก๐ข๐ฅ๐ฅ๐ข ๐๐จ๐จ๐๐ฅ๐ž๐ฌ
There is a bowl of noodles that has become a standing fixture in our kitchen. Cold egg noodles, a tahini and peanut butter sauce, chilli crisp over the top, spring onions and sesame seeds to finish. Ten minutes from start to bowl, and the kind of thing you stop thinking of as a recipe after the second time you make it.

The sauce is the whole story. Tahini, peanut butter, soy, garlic, a splash of cold water to loosen it โ€” and our Toasted Sesame Oil whisked through at the end. Two teaspoons. That's what makes it taste finished rather than assembled.

The recipe is on the blog. Make it tonight.

Recipe Available @ https://www.oliveoil.co.za/sesame-chilli-noodles-toasted-sesame-oil/
Shop Online @ https://www.oliveoil.co.za/shop

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐ž๐ซ๐›๐ฌ & ๐’๐ฉ๐ข๐œ๐ž๐ฌ ๐ƒ๐š๐ฒ! ๐ŸŒฟReal jalapeรฑo flakes. Mustard seeds. Garlic,chilli & smoked Paprika. Beautiful ingredients th...
10/06/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐ž๐ซ๐›๐ฌ & ๐’๐ฉ๐ข๐œ๐ž๐ฌ ๐ƒ๐š๐ฒ! ๐ŸŒฟ
Real jalapeรฑo flakes. Mustard seeds. Garlic,chilli & smoked Paprika. Beautiful ingredients that pack a punch โ€” and you can see every one of them right there in the bottle.

Learn more about our Infused Oil Range on the blog:
๐‰๐š๐ฅ๐š๐ฉ๐žรฑ๐จ ๐ˆ๐ง๐Ÿ๐ฎ๐ฌ๐ž๐ ๐Ž๐ข๐ฅ โ†’ https://oliveoil.co.za/jalapeno-infused-oil-recipes/
๐†๐š๐ซ๐ฅ๐ข๐œ & ๐‚๐ก๐ข๐ฅ๐ฅ๐ข ๐ˆ๐ง๐Ÿ๐ฎ๐ฌ๐ž๐ ๐Ž๐ข๐ฅ โ†’ https://oliveoil.co.za/garlic-chilli-infused-oil/
๐Œ๐ฎ๐ฌ๐ญ๐š๐ซ๐ ๐ˆ๐ง๐Ÿ๐ฎ๐ฌ๐ž๐ ๐Ž๐ข๐ฅ โ†’ https://oliveoil.co.za/mustard-infused-oil-recipes/

Shop Online @ https://www.oliveoil.co.za/shop

๐๐ž๐š๐ง๐ฎ๐ญ ๐จ๐ข๐ฅ doesn't get nearly enough credit in the South African kitchen.It handles heat better than most oils โ€” smoke p...
09/06/2026

๐๐ž๐š๐ง๐ฎ๐ญ ๐จ๐ข๐ฅ doesn't get nearly enough credit in the South African kitchen.
It handles heat better than most oils โ€” smoke point around 230ยฐC โ€” which makes it the right call when the pan needs to be properly hot. Stir-fries, roasting trays, marinades, deep frying. The flavour is warm and mildly nutty without taking over whatever you're cooking.

Two things worth trying this week โ€” our Sweet and Sour Peanut Stir-Fry, which is exactly what a Friday evening should look like, and the Spicy Thai Peanut Chicken, which gets better the longer the sauce sits.

Both recipes on the blog. Links below.

Read more @ https://www.oliveoil.co.za/peanut-oil-uses-benefits-cooking-tips
Shop Online @ https://www.oliveoil.co.za/shop

๐€๐Ÿ๐ซ๐ข๐œ๐š ๐…๐จ๐จ๐ ๐’๐ก๐จ๐ฐ ๐‚๐š๐ฉ๐ž ๐“๐จ๐ฐ๐ง! ๐–๐ž'๐ฅ๐ฅ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž!Register below for your free pass.https://www.theafricafoodshow.com/visi...
08/06/2026

๐€๐Ÿ๐ซ๐ข๐œ๐š ๐…๐จ๐จ๐ ๐’๐ก๐จ๐ฐ ๐‚๐š๐ฉ๐ž ๐“๐จ๐ฐ๐ง! ๐–๐ž'๐ฅ๐ฅ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž!

Register below for your free pass.

https://www.theafricafoodshow.com/visitorregistration2026/?utm_source=marketing-manual&utm_medium=exhibitor&utm_campaign=Wilsons+Foods

This event is strictly for trade professionals only. In line with applicable government regulations and for health and safety reasons, individuals under the age of 18 are not permitted to enter the exhibition halls.

๐€๐ˆ ๐ฐ๐š๐ฌ ๐ ๐ข๐ฏ๐ž๐ง ๐จ๐ง๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ข๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ข๐จ๐ง:โ€œDraw a picture of Tintin holding a bottle of Wilsonโ€™s Olive Oil.โ€We have to admitโ€ฆ ...
08/06/2026

๐€๐ˆ ๐ฐ๐š๐ฌ ๐ ๐ข๐ฏ๐ž๐ง ๐จ๐ง๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ข๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ข๐จ๐ง:
โ€œDraw a picture of Tintin holding a bottle of Wilsonโ€™s Olive Oil.โ€

We have to admitโ€ฆ it did a pretty decent job.

Not bad! Although we suspect Snowy was only interested in what was for dinner.

Sharing our ๐Ÿ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐๐จ๐ฎ๐ ๐ก๐ง๐ฎ๐ญ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ  โ€” and they couldn't be more different from each other.A Croatian fritule โ€” ...
06/06/2026

Sharing our ๐Ÿ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐๐จ๐ฎ๐ ๐ก๐ง๐ฎ๐ญ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ โ€” and they couldn't be more different from each other.

A Croatian fritule โ€” boozy little things, dusted with icing sugar straight from the oil. A yeasted spiced doughnut that smells like a hot cross bun and takes most of a Saturday afternoon. A cheesy beer-battered hush puppy from the American South that has no business being as good as it is. And a mini vegan doughnut made with our Coconut Oil.

The hush puppies went first. They always do.

All four recipes are on the blog โ€” link below. Clear your Saturday.

Recipe Available @ https://www.oliveoil.co.za/donut-day-showstopping-doughnut-recipes/

Shop Online @ https://www.oliveoil.co.za/shop

Export quality and service, supplying the best edible oils to the South African market place. We specialize in olive oil, coconut oil and flavoured oils.

Address

Wilson's Foods, Unit 4 Regent Park, Harris Drive, Ottery
Cape Town
7800

Opening Hours

Monday 08:30 - 16:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 16:00
Thursday 08:30 - 16:00
Friday 08:30 - 15:00

Telephone

+27217044000

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