TerraEs

TerraEs We specialize in herbal teas and herbal infused skin care. Our ingredients are all natural, fair trade and imported from small organic business owners.

They are hand-crafted and made in small batches to ensure superior quality.

🫶🏼To all the ladies in the place with style and grace🫶🏼One of the best ways to support yourself, optimize your hormones ...
11/10/2023

🫶🏼To all the ladies in the place with style and grace🫶🏼

One of the best ways to support yourself, optimize your hormones and have a really good cycle, is to know your phases.

We are constantly experiencing the many moving parts of our cycle, it is ongoing and doesn’t just stop when we 🩸

Knowing what cycle you’re in is simple! Begin to count your days from the beginning of your menstruation and follow the phases and dates outlined here.

The follicular phase varies between womban to womban. The length of this phase determines whether we experience a 25-31 day cycle.

Supporting ourselves with seed cycling, foods rich in vitamins and minerals, supplementing magnesium and zinc I’ve found to be super helpful!

Adding magnesium glycinate as a daily vitamin while consuming liquid chlorophyll and sea moss have helped me eliminate various cysts, support my cycle and have a better period, less pain and more predictable.

More posts on our hormone series coming soon!

Sunny days in November with our Earthy AF tote🤎🫶🏼🤎slide 5 is for all our wellness mamis and papis🤎
04/11/2022

Sunny days in November with our Earthy AF tote🤎🫶🏼

🤎slide 5 is for all our wellness mamis and papis🤎

*adds to mood board*Last slide is how we feel when people say “BuT i hAvE oILy SkIn i cAnT uSe OilS” 🫶🏼🤎 love you babes,...
07/10/2022

*adds to mood board*

Last slide is how we feel when people say “BuT i hAvE oILy SkIn i cAnT uSe OilS”

🫶🏼🤎 love you babes, oil i safe we pwomiseeee

📸:

Myth v Fact Series✨✨Scroll through for brief facts and what you can do.Additionally, a heightened stress response and a ...
19/08/2022

Myth v Fact Series✨✨

Scroll through for brief facts and what you can do.

Additionally, a heightened stress response and a body in chronic stress depressed the immune system, affects absorption and gut health, creates a low flow state which creates fatigue for the kidney and liver systems.

This alone creates the perfect ground for illness to develop.

Follow, share and save for more ✨🌱

Send this to a bestie especially if they’re on oral contraceptives or maintain a vegan diet!

Questions answered in comments below!

Skincare MYTH v. FACT ✨Products that primarily contain natural butters and oils tend to scare away a lot of people due t...
12/08/2022

Skincare MYTH v. FACT ✨

Products that primarily contain natural butters and oils tend to scare away a lot of people due to fear of:

🤎Clogged pores
🤎More breakouts
🤎More blackheads
🤎Excess oil

The truth is, if you want to reduce the overproduction of oil you need:

A good cleanser for sensitive skin and to wash your face 3x a day depending on the heat in your area.

Followed by a toner to neutralize the skin’s pH and get rid of excess dirt in the pores.

A great Vitamin C serum for maximum cellular turnover.

And a high lipid (fat) non-comedogenic moisturizer which penetrates the skins layers for optimum absorption and hydration while not clogging the pores✨

Products recommended are tagged, questions are answered below 🌱🫶🏼

Wednesdays are for Wellness 💕Let’s talk about Vitamin C serum, why we love it, which of our products has it and when to ...
10/08/2022

Wednesdays are for Wellness 💕

Let’s talk about Vitamin C serum, why we love it, which of our products has it and when to get ride of it!

Swipe and save these tips ✨🫶🏼

I use vitamin C serum at night in this order:

🤎Vitamin C serum (this goes first in the process as it is thinner, easier to absorb by the skin)
🤎Despierta Under-eye Balm this balm helps reduce fine lines around the eyes while hydrating and reducing hyperpigmentation. This is second thinnest, so we later it on top of our serum.
🤎 Lastly, your favorite moisturizer, Sencillez balances everything together by creating a protective barrier officer the skin, hydrating, moisturizing, plumping and giving you brighter, nourished skin.

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