06/08/2026
-arginine Next time you enjoy a healthy bowl of watermelon š donāt forget to eat the most nutritious partā¦the rind! The health benefits for circulation and heart health are amazing. I purĆ©ed it in the blender and pour the purĆ©e into ice trays. After freezing I place the cubes in a freezer bag. I like to add them to my lemon š water. Learn about this amazing food in the first comment!