GreshFit Performance Bike Fitting

GreshFit Performance Bike Fitting Professional Bike Fitting
Custom Bikes (Seven Cycles)
Indoor Cycling Studio
Service Course (bike repair)

06/01/2026

The Saddle Cyclists Keep Coming Back For

Most riders focus on upgrading their bike, but this simple saddle swap got a completely unexpected reaction. When the customer came back, they couldn't stop talking about the saddle.

In this short clip, we compare the Selle SMP Dynamic, Forma, and Drakon to see what makes each one different and why some cyclists struggle to notice the changes between them.

If you're looking for a more comfortable road bike setup, better saddle comfort, or less road vibration on long rides, this is a tip worth knowing. Which saddle are you riding right now? Let us know in the comments.

Watch the full video on YouTube for the complete breakdown. https://youtu.be/f4qTvU1p9K0

05/30/2026

Why Your Saddle Could Be Ruining Your Ride

Is your ride feeling unstable? 🚴‍♀️ Saddle too far forward or tilted wrong can make your hips rock under load, causing discomfort and poor performance. Learn how to fix it—watch the full video on YouTube! https://youtu.be/tNJkAjUpn3s

John from Fredericksburg, Virginia came up after finding me on YouTube. Switched him out of shoes that were way too long...
05/29/2026

John from Fredericksburg, Virginia came up after finding me on YouTube. Switched him out of shoes that were way too long and narrow, fixing his chronic toe numbness with the properly sized LAKE cycling shoes.

Still blows my mind that YouTube lets me meet and help riders like him. Super grateful for it.

05/28/2026

"Why Fixed Cleats Are Ruining Your Cycling Performance

Are your pedals hurting your knees? 🚴‍♂️ Fixed cleats lock your feet and limit movement, causing discomfort and reducing performance. Learn which cleats give you the right float and ride smoother. Watch the full tips on YouTube now! https://youtu.be/7d_UkTPwt3g

"

05/26/2026

Fail This Bike Balance Test? Move Your Saddle Like This

Failed the bike balance test? Don’t worry, that actually helps you find the perfect saddle position. If you fall forward, move your seat back a few millimeters and test again. If you pass easily, move it slightly forward until you reach the limit. That’s how you find your real sweet spot on the bike. Watch the full episode on YouTube to see the full step by step guide. https://youtu.be/rmB9jUTX-XM





🚴‍♂️

Big thanks to Bill, a YouTube subscriber from the New Jersey coast, who came in today for a bike fitting. He wanted a mo...
05/15/2026

Big thanks to Bill, a YouTube subscriber from the New Jersey coast, who came in today for a bike fitting. He wanted a more relaxed position and better connection with his bike. We resolved his saddle discomfort and hand numbness—now he’s riding far more comfortably. Excellent session, Bill—happy miles ahead!

05/14/2026

Ge***al Numbness on the Bike? Your Saddle Is Off

Ge***al numbness on the bike is a red flag, not something to push through. The wrong saddle or angle can crush soft tissue and cause real problems, watch the full episode on YouTube to learn how to fix your fit and ride without pain. https://youtu.be/6LMaA_qYu90

05/11/2026

Lake CX400 2026 Review | No Heat Molding Needed?

Still heat molding your cycling shoes? 🔥 The new Lake CX400 changes that. You get a compliant carbon fiber outsole with serious heel hold, lightweight microfiber upper, and the latest Double BOA system, all without the need to mold the shoe. Built on a race last with wide and regular options, plus a lace version if that’s your style. Premium performance at $450, landing early spring. Curious if it’s worth it? Watch the full episode now on YouTube and decide for yourself. 🚴‍♂️

05/09/2026

Still Getting Saddle Sores? Your Saddle Might Be Wrong

Still dealing with saddle sores even after adjusting your bike fit? The problem might actually be your saddle. Not all saddles are shaped the same, and small differences in design can create more friction and chafing while you ride. Finding the right shape can make a huge difference in comfort and performance. Watch the full episode on YouTube to learn how to choose the right saddle. https://youtu.be/j0uSkKl1cKA





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West Chester, PA
19380

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