11/27/2025
Saturday Morning Bike Lab
6:30AM Crew! 🚴♀️
What. A. Morning. 🔥
The doors opened at 6:30AM and the riders rolled in with sleepy eyes, big smiles, and even a few surprise reunions from past members who’ve been off “doing life” and are finally back in the saddle again. Nothing beats seeing familiar faces return. ❤️
We settled in for 90 minutes of solid work, legs spinning, sweat flying, and “What the Health?” streaming on the screen while we learned all about the fuel we put in our bodies… and how to become better racers and better humans off the course.
This is what Bike Lab is about, the training, learning, growing, laughing, reconnecting, and building something stronger together.
Big things are coming soon at the lab with new ideas, new tools, new ways to get more of you involved whether you’re here every week or cheering from a distance. Stay tuned. 👀
Wishing everyone an amazing Thanksgiving week! 🦃
Rest up, hydrate, and get ready…
Because our End of Tri-Season Celebration is coming:
🎉 Saturday , December 13 • 2PM • Right Brain Brewery 🎉
Bring:
🎒 A backpack to donate
👕 Race shirts you no longer need
🏅 Your medals, finisher shirts & stories
🎁 We’re giving away vendor gifts AND…
🏊♂️🚴♀️🏃♂️ ONE FREE ENTRY to IRONMAN 70.3 MICHIGAN!
Wear your swag. Brag a little. Celebrate your firsts: first triathlon, first 70.3, first Ironman or your biggest PR yet. This is our tribe, and we want the whole community there.
See you in the lab — and see you at the party! 💪🔥
Training
