11/26/2019
Wishing everyone a happy and safe Thanksgiving week! Remember that there is still time to sign up for our next Yoga Retreat in 2020! Join us as we take you on a beautiful journey through the peaceful and lush region of the Himalayan Countryside - February 2020! Click below for more details or visit our page yogaindia2017.wixsite.com/yogaindia2017
Join us for our 3rd annual Yoga Retreat! YOGA + AYURVEDA THROUGH THE HIMALAYAN COUNTRYSIDE - FEB. 22-29 2019! You will be learning Yoga and Ayurveda - the ancient fountain of knowledge in wellness and health from some of India's top masters and scholars! Below is a day to day preview of what is to come:
Day 1: Arrival in Nainital Feb. 22 in the evening and stay at Fairhavens - Nainital's beautiful and historical lodge!
Day 2 onwards: Yoga + Ayurveda Retreat for 6 days
6-8am: Practical Session with therapeutic values covering the Nadis, Bandhas, Mudras, etc.
8-9am: Breakfast
9:15-10:45am: Concepts and application of Ayurveda in daily life and Ayurvedic Management for happy and healthy living.
11:00-12:15pm: Traditional Philosophy and Modern Perspective of -Patanjali Yoga Sutras/Ashtanga Yoga.
*12:30-3:30pm: Lunch, Tea and Rest
Afternoon times subject to change to accommodate optional excursions and sightseeing
3:45-5:15pm: Ayurveda/Yoga unique vision on diet and healthy living. Journey from kitchen to happiness!
5:30-7:00pm: Meditation
*7:00-7:45pm: Discussion of the day with yogacharyas and ayurvedacharyas
Evening times subject to change: discussion and dinner may be held together
8:00-9:00pm: Dinner and Good Night
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-For questions concerning classes and formats please inquire
-Each session is taught by a master (yogacharya/ayurvedacharya) with over 30 years experience in their field of expertise.
Yogacharyas and Ayurvedacharyas
Shilpa Joshi - Patanjali Sutras Expert and translator
Dr. Avdhesh - Ayurvedic Specialist
Dr. Pamanand Agarwal - Traditional Yoga Master
Bhuvneshwari Makharta - Travel and tourism expert, Economics, Languages and director of health and community services throughout Mumbai.
Please visit our website for more prices, info and to register:
yogaindia2017.wixsite.com/yogaindia2017