SōlHaus LLC

Promoting wellness each day through self-connection, community, and the arts.
📲 Virtual events

03/20/2026

It was a movie🎬 during our collab with

03/16/2026

Next SŌLHAUS event this Wednesday 3/18🗓️

📍RISE at Salt Shed

🎟️tix in bio

03/12/2026

Meet Mary Ellen ✍🏽

Mary Ellen is a certified Zentangle® instructor who will guide guests through a meditative drawing practice designed to calm the mind and spark creativity.

Through simple, structured patterns, Zentangle helps you slow down, focus, and experience creative flow — no art experience required.

Join us at H**p, Health & Hibachi for a moment to reset, connect, and explore something new.

📍 RISE at Salt Shed — Chicago
🗓 March 18 | 7–9 PM | 21+

🎟 Tickets in bio

03/09/2026

Meet Angie 🌿

Angie is a cultivator, yogi, and founder of Growing With Intention, bringing over 15 years of plant knowledge and mindful practice to H**p, Health & Hibachi.

During the experience, Angie will guide open conversations around h**p and CBD — breaking down the science, the myths, and how people can build simple daily rituals with intention.

Come curious. Leave informed.

📍 RISE at Salt Shed — Chicago
🗓 March 18 | 7–9 PM | 21+

🎟 Tickets in bio

08/18/2022

Tomorrow Ektha of will be live with us!🗣🗣1pm CT/2pm ET. We’ll be talking all things holistic in terms of mind-body-spirit connection therapy.

Ektha’s bio: Ektha Aggarwal is an experienced licensed clinical social worker (LCSW) and Founder of the group practice Shakti Therapy and Healing Services based in Los Angeles, CA. Shakti Therapy offers a holistic and psychotherapeutic approach to managing mental health disorders such as anxiety and depression, life transitions, and relationship challenges.

08/03/2022

Naming some things we are grateful for, such as family, friends, good food, or a warm house, helps us to feel more fulfilled in daily life. We are able to stop comparing ourselves to others and be more content in what we have. What are you grateful for today?

07/25/2022

A FREE breath work and meditation workshop with .ofbreath on Instagram Live!! Join us Wednesday at 11am EST

06/29/2022

We are excited to be able to work with to be able to discuss men’s mental health month- and some tips and tricks to help YOU feel your best!

06/23/2022

Show your support for men’s mental health this month! Here are a few ideas to help you take care of your mind, body, and soul.

04/29/2022

This is your one minute breath awareness meditation 🙏🏼 w/ 👏🏼 Have an amazing day everyone 🙌🏼

04/27/2022

SōlHaus X Génesis Miranda Longo Live Session
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If you missed our live yesterday, here’s your opportunity to get deep with me and 👀 As you tune in, be excited to hear about Génesis’ background about who she is, a conversation about body image and body positivity, and just some amazing words to live by such as “saying no to the good things so that we can make room for the better things.” 🙌🏼
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We love brands that are inclusive in all kinds of ways! Drop down below your favorite inclusive brands 🤔👇🏼

Address

Stamford, CT

Website

https://msha.ke/thesolhaus

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