10/25/2026
Does your week have a place for you in it?
You’ve remembered the appointments, the errands and what everyone else needs.
But what are you looking forward to for yourself?
A little quiet? Time to create? A walk? Something fun that doesn’t come with another responsibility?
This week’s Sunday Refresh is here, and we’re making room for you. 💕
There’s a new affirmation, daily inspiration, a Daily Reset, mirror work, journal prompts and a morning script. Plus, a new Caprese chicken recipe with garlic-herb rice pilaf and roasted zucchini.
I also shared a new blog: “You Made Room for Everything. Where Are You in the Plan?” It’s a conversation about how easily we organize an entire week and leave ourselves out.
Come take a look around ChickNecessities.com.
What do you want this week to include for YOU: rest, movement, joy, creativity, connection or progress?