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the_lo_down_xo

The Lo Down’s mission - to make every female feel confident and comfortable in their own skin thro

06/04/2021

All you athletes out there- have you ever faced an identity crisis?

Tennis defined me or so I thought..I was “the tennis player” growing up. It was my life, but deep down I knew it wasn’t really “my life”. I became burnt out after playing hours and hours everyday at the end of high school. I then was on my collegiate tennis team and had a subpar experience with my coach who made me feel inadequate when I went through a major health incident. When I decided to take a few years off after college because I associated tennis with all negativity, I faced an identity crisis. Will I still be viewed in a positive light? What am I good at if I don’t have tennis?

Long story short- don’t let work, a sport, a passion, or anything DEFINE you. You are so much more than that. Sometimes it takes letting go of something to actually truly find yourself. Taking a few years off from tennis was the best thing I could do for myself personally. I found that tennis doesn’t define me… I am so much more. Tennis did give me the skill sets I needed in the workplace and I will always be thankful for tennis. I definitely am the person I am because of many of the experiences I had with tennis- the good and the bad…And NOW I can play tennis and view this sport in the most positive way.

This isn’t something people talk about…. But l*z talk about it.

05/10/2021

Haven’t posted about fashion in a while.

You don’t need to spend a lot on an outfit. This entire outfit was bought discounted.

Wearing:
- overalls from for $20
- loafers resale from for $25
- vintage yellow blouse for $50

As you all know, I style people as part of for low cost and for fun. We discuss what types of outfits really make you feel good. So don’t worry if my crazy overalls aren’t your style (hehe) DM me if you’re interested 💁🏻‍♀️

It’s all about feelin good for summer- amirite?!

05/03/2021

get yourself a hype gurl. friends lift you up, aren’t jealous of you, and support you during this crazy whirlwind we call life.

03/01/2021

when you wear , you are lookin GOOD.

styled in our cashmere sweater and five-pocket pants. it’s safe to say that anyone would want their significant other in this outfit. am i right?!

DM me for more info!!!!

02/10/2021

It has been a while since i’ve posted on ... sometimes it’s hard to find the words to say when you’re going through a lot yourself.

Over the last few weeks, I’ve realized a few things:
- YOU are good enough : the world we live in has forced us to compare ourselves to others, to get down on ourselves, to continuously strive for things that are “unreachable”, to never feel fully satisfied. But, why? As soon as you start asking yourself if you’re good enough for a person, a thing, a relationship, a friend, think about all the positive things you add to the table. be satisfied with who you are.
- If you’re reaching levels of anxiety, depression, fear, or anything that feels more than you’re used to, think about why. Sometimes it scary to make a change, but sometimes scary has a positive ending.
- Be selfish (sometimes) : If anyone knows me, they know I am constantly thinking of how to make others happy. If you are like this, it is important to take a step back and ask yourself if you’re doing the things you preach. Are you happy? It is OKAY to be selfish and take care of yourself. Treat yourself, focus on yourself, do whatever it takes to get yourself to a better place.
-be genuine : it’s goes a long freaking way. i like to think i’m a genuine , caring human and that is what has brought me to the friends i have today or maybe it is luck. at least once a day, i think about how lucky i am to have the friends i have who lift me up when i’m down, drink wine with me when we’re just in the mood, make me laugh endlessly, send me random gifts just because... having friends that are positive influences and make a positive impact on your life are so important
-Be vulnerable: This is HARD to do. I realized I hadn’t been vulnerable with very important people in my life. Your family and best friends are there for you. Talk to them.

Once you work on yourself, then it is time to seek happiness in other ways. For me, we all know it’s working out and shopping 🤗

Stay tuned for a bit while I spend time figuring out how I focus my real passions to something more impactful.

❤️

12/29/2020

done right. wearing custom five-pockets (pants) and vest. LOOKIN 👌

if any of you or your loved ones needs affordable clothing that fits perfectly and HATES shopping, let me help 💁🏻‍♀️

12/11/2020

as some of you know, i am a stylist on the side. one of the things i do is custom men’s clothing. i will measure you, pick out outfits, and then the clothing arrives! for all you men who hate shopping and also can’t find clothing that fits you perfect , hit me up!

is wearing custom five pockets (pants), a shirt, and a knit... coupled with whiskey 😛

12/07/2020

winter is here. if you live in a city, in a small apartment, you probably are experiencing some challenges you never thought you’d experience.... your day to day may also be impacting your life more than you realize.

there are days i feel anxious for “no reason” but we can’t be hard on ourselves. there ARE reasons. COVID exhaustion is real.

these are things that impact me personally:
-uncertainty of loved ones’ health
-uncertainty of when we won’t have to worry about COVID in our day to day
-living in a 700 sq ft apartment with my boyfriend where we both work daily (one in the bedroom and one in the living room) —— so not normal🙃
-inability to plan, travel, live the life you did last year

i could go on and on. i am fortunate in so many ways too but i don’t think anyone should feel guilty for feeling anxious or unhappy during this time.

was started to support individuals in feeling confident and to seek a positive body image. times are tough and it’s okay to not feel great about yourself 24/7 . knowing there is a community to talk to and individuals who want to support can help.

i open anyone and everyone to reach out to vent, to discuss FASHION, and to work together to pick out outfits that’ll make your day better.

DM ME AND LETS GET THROUGH THIS TOGETHER❤️

12/01/2020

look at that custom fit henley. on sale for $69.

the process :
- fill out a 1 min survey
- i pick out outfits for you through ‘s website
-we customize everything- the fit, style, color, buttons , stitching, everything . highest end italian fabrics.

you thought custom needed to be expensive and formal ? well you thought wrong.

hit.me.up.

my model is 🔥too

11/28/2020

relax and repeat=the florida lifestyle

ready for retirement 💁🏻‍♀️

&wearing ❤️

11/16/2020

love me a good suit 💁🏻‍♀️

DM me for information on 🙃 easy, breasy, affordable styling!

11/13/2020

right before it started to get cold...

in times like these, we gotta enjoy the simple things in life. in this case, , wine, friends, and a good outfit.

i think many of us are loving the work from home/sweatpants attire but sometimes it can also make us feel a bit lazy or that our days are monotonous. i believe it’s critical to our mental health to change things up. i’ve heard over and over again that people are feeling in a funk with their own wardrobe and not knowing what their style even is anymore. my goal with is to help!

how works:
- we talk about a lot and get you to a place where you’ll envision yourself feeling great
-i will take all the work off your plate and scan online retailers suitable for you
-i will curate outfits for you to purchase (at your own leisure /if you wish)
- my only fee is the $15 for first time users!

-side note *my glasses were $11 on

Address

Southampton, NY

Website

facebook.com

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