Fast & Happy Bicycles

Fast & Happy Bicycles Fast & Happy Bicycles (located where Crum Cycles used to be) is a full service shop. Sales, servic Always buying quality used bicycles.

A full-service bicycle shop with both bicycles and accessories for sale. Join us for one of our many weekly group rides and clinics or take one of our demo bikes out for a spin! The new shop owner Jim McDonald has worked at Crum Cycles for almost 10 years. He loves riding and working on anything with two wheels. Call or text for more information 207-502-2280.

12/13/2025

WINTER HOURS BY APPOINTMENT ONLY
Due to the slow in foot traffic over the winter months we will have limited walk-up retail hours. However, I can be available at your convenience by calling or texting at 432-1311. Also new this winter season is no charge home pick-up for service/repair jobs (available within the greater Sanford/Springvale area only) call or text for more information or to arrange a pick-up. We wish everyone a happy new year filled with peace, love and lots of great riding!

We have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop.  These rides are...
06/13/2025

We have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop. These rides are open to the public and are volunteer run. We’ll post the rides each Thursday/Friday for the following weekend. In each post we specify length, type of ride and other details and if you have questions or think you may be interested comment in the post. Most rides are beginning level, all rides begin and end at the bike shop unless otherwise specified.

Reba’s Sweet 16 - Friday Night Ride (weather permitting, check this page for updates)
5PM
Ride Leader: Rocko
A 16-mile loop that has three notable climbs, it’s challenging but do-able and we’ll be revisiting this loop every Friday so riders can track their progress over the course of the season.

Sunday Morning Road Ride
8 AM
Ride Leader: TBD
We are aiming for a 30-mile ride but are open to other options, comment if interested and specify the distance you were hoping to achieve. Don’t forget to comment below if interested in this ride so that the ride leader knows who to expect.

We agree with the Chief!
06/06/2025

We agree with the Chief!

🚨 Chief Small’s Friday Update 🚨

Citizens of Sanford.. gather ‘round. Today we honor greatness. No, not legendary cops like Frank Poncherello and Jon Baker. I’m talking about something far more powerful.

💇‍♂️ My hair.

This isn’t just a haircut, it’s a legacy. It’s the crown jewel of public safety. It’s so precise scissors ask permission to cut it. It shimmers with law and order and whispers secrets to anyone standing close by. It once made a suspect confess before I even asked a question. If my hair challenged Chuck Norris to a stare-down, Chuck would blink.

But I wasn’t always this majestic.

Let’s rewind to 8th grade. Picture this: me, Van Halen shirt, parachute pants and a rattail. That’s right. A single, skinny strand of rebellion dangling like a spaghetti noodle of poor judgment down the back of my neck. It swayed in the wind. It confused teachers.

But look at me now. The rattail may be gone, but the spirit of hair glory lives on, fully evolved, perfectly parted, and styled to perfection with hair cream made from unicorn oil and good dreams.

And yet… no amount of conditioner can protect your head like a helmet can. 🪖

🧠 In Maine, it’s the law: under 16? Helmet on when biking. Do it when skating, or rollerblading, too. Over 16? Be smart. Helmet hair might cramp your style, but a head injury is no joke.

So do what I do:
✨ Fluff it.
✨ Style it.
✨ Whisper sweet nothings to it.
✨ Then helmet it like your mom is watching.

Protect your brain, tip your stylist (I tell mine to wear a helmet), and never, ever, forget where you came from. Even if it’s a rattail with a side of cake.

Keep it shiny, Sanford.
Chief “Conditioned for Justice” Small 🚓💈🪮

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop.  Thes...
06/06/2025

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop. These rides are open to the public and are volunteer run. We’ll post the rides each Thursday for the following weekend. In each post we specify length, type of ride and other details and if you have questions or think you may be interested comment in the post. Most rides are beginner level and even our more serious enthusiasts are just brushing off the cobwebs this time of year, so if you’ve been thinking about taking that bike down that’s been hanging in the garage, this is a great time to join us.

All rides begin and end at the bike shop

Sunday Morning Road Ride
Ride Leader: Rocko
Departure time: 8AM
Description: This is a 28 mile round trip ride to Kennebunk with a pit stop for delicious coffee.

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop.  Thes...
05/30/2025

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop. These rides are open to the public and are volunteer run. We’ll post the rides each Thursday for the following weekend. In each post we specify length, type of ride and other details and if you have questions or think you may be interested comment in the post. Most rides are beginner level and even our more serious enthusiasts are just brushing off the cobwebs this time of year, so if you’ve been thinking about taking that bike down that’s been hanging in the garage, this is a great time to join us.

All rides begin and end at the bike shop

Reba’s Sweet 16 - Friday Night Ride
5PM
Ride Leader: Reba
A 16-mile loop that has three notable climbs, it’s challenging but do-able and we’ll be revisiting this loop every Friday so riders can track their progress over the course of the season.

Sunday Morning Road Ride
Many of the Fast & Happy crew will be riding Raid Rockingham this Sunday, with ten folks from the shop rocking F&H team jerseys. If anyone is interested in a local road or gravel ride comment below. Kristen and Reba are both interested in riding and can be available for 8AM.

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop.  Thes...
05/16/2025

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop. These rides are open to the public and are volunteer run. We’ll post the rides each Thursday for the following weekend. In each post we specify length, type of ride and other details and if you have questions or think you may be interested comment in the post. Most rides are beginner level and even our more serious enthusiasts are just brushing off the cobwebs this time of year, so if you’ve been thinking about taking that bike down that’s been hanging in the garage, this is a great time to join us.

All rides begin and end at the bike shop

Reba’s Sweet 16 - Friday Night Ride (weather permitting, check this page for updates)
5PM

Ride Leader: Reba
A 16-mile loop that has three notable climbs, it’s challenging but do-able and we’ll be revisiting this loop every Friday so riders can track their progress over the course of the season.

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop.  Thes...
05/02/2025

Every year we have a fantastic group of local folks that volunteer to lead group bicycle rides from the bike shop. These rides are open to the public and are volunteer run. We’ll post the rides each Thursday for the following weekend. In each post we specify length, type of ride and other details and if you have questions or think you may be interested comment in the post. Most rides are beginner level and even our more serious enthusiasts are just brushing off the cobwebs this time of year, so if you’ve been thinking about taking that bike down that’s been hanging in the garage, this is a great time to join us.

All rides begin and end at the bike shop

Reba’s Sweet 16 - Friday Night Ride
(weather permitting, check this page for updates)
5PM
Ride Leader: Reba
A 16-mile loop that has three notable climbs, it’s challenging but do-able and we’ll be revisiting this loop every Friday so riders can track their progress over the course of the season.

Saturday Morning Road Ride
(weather permitting, check this page for updates)
8AM
Ride Leader: TBD
We are aiming to pedal about 25 miles on Saturday but are open to alternate distances.

SORRY FRIENDS - 100% CHANCE OF RAIN EXPECTED. RIDE IS CANCELLED - SEE YOU NEXT WEEK.   Pre-season road ride!  Comment be...
04/25/2025

SORRY FRIENDS - 100% CHANCE OF RAIN EXPECTED. RIDE IS CANCELLED - SEE YOU NEXT WEEK. Pre-season road ride! Comment below if you plan on joining us.

Sunday Road Ride
8AM
Ride Leader: Maureen
28-mile loop with a coffee stop in Kennebunk

If there is any interest in trail cleanup, please text me 432-1311
03/22/2025

If there is any interest in trail cleanup, please text me 432-1311

The brown pow stoke is high. But, by and large, your trails are not ready! This time of transition right after the snow melts is one in which the trails are, by and large, saturated with water, soft, and prone to damage. The photo above is from East Windham Conservation Area earlier this week, where large standing puddles exist and thawed trails are here and there looking like a mess. Especially with the rain today and over the weekend, most trail systems that are not 100% sand will be hurting and need some time to dry out. Falmouth has formally closed their trails for riding and hiking, and while many systems remain technically open, we'd ask for you to exercise some restraint and steer clear for the moment. We'll do our best to update y'all as conditions progress!

Are we riding Sunday?
03/10/2025

Are we riding Sunday?

02/15/2025

Address

883 Main Street , Suite 4
Sanford, ME
04073

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