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What do you do to connect to yourself? Comment below!
09/29/2022

What do you do to connect to yourself? Comment below!

What should you expect when you try an acupressure mat? #
09/29/2022

What should you expect when you try an acupressure mat? #

Four pillars of overall health. Do you agree? #
09/29/2022

Four pillars of overall health. Do you agree? #

That's a wrap on the beginner's guide to the Chakras. Which one do you need to release?
09/28/2022

That's a wrap on the beginner's guide to the Chakras. Which one do you need to release?

Finally, day 7 is the Crown Chakra. The crown of the head. Responsible for thinking energy. Violet in color.
09/28/2022

Finally, day 7 is the Crown Chakra. The crown of the head. Responsible for thinking energy. Violet in color.

Day 6 for the powerful Third-Eye Chakra. The all seeing spot between the eyebrows.
09/28/2022

Day 6 for the powerful Third-Eye Chakra. The all seeing spot between the eyebrows.

Day 5 is for the Throat Chakra. If you've ever held back truthful words, you've closed off your throat chakra. Energy s...
09/27/2022

Day 5 is for the Throat Chakra. If you've ever held back truthful words, you've closed off your throat chakra. Energy spot of communication.

Day 4 is the tender Heart Chakra. Representing love energy, it holds space with the green color. Not red believe it or...
09/27/2022

Day 4 is the tender Heart Chakra. Representing love energy, it holds space with the green color. Not red believe it or not!

Day 3! Solar Plexus Chakra: Located above the naval and represents will power with the yellow color.
09/27/2022

Day 3! Solar Plexus Chakra: Located above the naval and represents will power with the yellow color.

Day 2 is the Sacral Chakra. It is located at none other than the sacrum. Visualize as an orange hue to connect to this e...
09/26/2022

Day 2 is the Sacral Chakra. It is located at none other than the sacrum. Visualize as an orange hue to connect to this energy source!

Day 1 is the Root Chakra. This energy spot is located at the base of the spine.
09/26/2022

Day 1 is the Root Chakra. This energy spot is located at the base of the spine.

What do you know about chakras? We're going to walk through a beginners guide to each chakra! Don't look away!
09/26/2022

What do you know about chakras? We're going to walk through a beginners guide to each chakra! Don't look away!

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