05/28/2026
Research has found that nearly 8 out of 10 women have skipped an important life event like a party, a trip, a reunion because of how they felt about their bodies‼️
And if the invitation includes wearing a bathing suit, 1 in 2 women has turned that down entirely.
Welcome to summer… Pool parties, boat days, company retreats, lakeside picnics, and the bathing suit dread.
The truth is: swimsuits aren’t just exposing our bodies. They are exposing our relationship with our bodies that have been quietly shaped, since puberty, by an industry that profits from your dissatisfaction.
We loathe the dressing room because it forces us to evaluate our bodies the way we imagine others would — from the outside, as an object to be assessed. And the more revealing the garment, the higher the scrutiny.
The Dove Beauty Report found that 2 out of 3 women believe they’re expected to be more physically attractive than their mothers’ generation. 2 in 5 said they’d give up a year of their life for their ideal body. 😢
In this week’s newsletter, I’m sharing 4 things that actually help like the bathing suit fit, the method to shop from home, the reframing, the body neutrality, plus seven of my favorite bathing suits. Comment SUMMER and I’ll send you the link!
Love,
Patricia