What are the opening hours?

Tuesday 4pm - 7pm Thursday 4pm - 7pm Saturday 10am - 1pm

https://www.facebook.com/617389824792838/

4 Roots

connecting people with the freshest, highest quality local produce and goods by supporting sustainable farming practices and fostering a thriving community.

Empowering local farmers and promoting a healthier, more sustainable food system

10/31/2026

👻🎃 SPOOKY SATURDAY AT 4 ROOTS!

We’ve got dinner inspiration AND a few treats for your Saturday!

🥩 TRI-TIP SPECIAL — $29.99

🍞 FREEZER SOURDOUGH LOAVES — 50% OFF! Limited quantities, so grab them while they last!

👻 Spend $50 and get to pick a mystery treat at checkout!

Whether you’re stocking up for dinner, grabbing a few goodies or just need an excuse to get out of the house, we’d love to see you!

Open TODAY 10–1!

Happy Halloween, 4 Roots fam! 🖤

10/29/2026

HAPPY THURSDAY, 4 ROOTS FAM!
We’re open 4–7 tonight, and we have a little extra reason to celebrate today! 🎉

It’s our behind-the-scenes guy’s BIRTHDAY! 🥳 He will be absolutely beside himself that I’m publicly celebrating him 😂 BUT he deserves all the love and credit for everything he does behind the scenes to keep things going. ❤️

So naturally, we’re celebrating with a few of HIS favorites on special tonight! 👇🏼

🥩 Snack sticks — 2 for $10

🥨 Large bags of snack mix — 2 for $24

🎂 The REAL birthday cake… inch-thick ribeyes — $25 each! 🥩

Come see us tonight + grab a few favorites 🤩

📍 4 Roots | 4–7 PM
We can’t wait to see you

10/28/2026

We can NEVER seem to keep our tallow lip balms in stock… and for good reason! 😍 They’re the BEST!

Between the dry, cracked lips this time of year, stocking stuffers, teacher gifts, and little add-ons for someone’s Christmas gift… these are one of those things you’ll want to grab while you can!

✨ A HUGE restock is coming, and this will be our LAST one before the holidays! ✨

If you’ve been waiting to snag some, NOW is your time to shine! 🙌🏼

Drop a comment below or shoot me a message, and I’ll happily set some back for you before they’re gone again! 🤎

10/27/2026

Happy Tuesday, friends!

⏰ TODAY’S HOURS: 4–6:15 PM
We’re closing a little early today so we can make it to parent-teacher conferences! Be sure to swing in before we head out.

🥛 YOU KNOW THE MILK DROP DRILL!
Scroll back on our page to find the ordering thread for today’s milk drop.

🧼 NEW SOAPS ARE HERE!
A fresh drop of fall + seasonal soaps from your favorite vegan, handmade soap line right here in Glidden, Iowa, (Noble & West Co.)is hitting the shelves today! These make the BEST little holiday gifts, stocking stuffers, or just-because treats for yourself. And today ONLY, we’re offering them 2 for $12! 🎁

🍲 AND THE PANTRY PACKETS YOU’VE BEEN HOT IN OUR INBOX ABOUT!
Our newest lineup includes:
✨ Broccoli Cheddar Soup
✨ Meatball Subs
✨ Birria Beef Tacos
✨ Brown Sugar & Garlic Pork Loin
✨ Chicken Burrito Bowl
✨ Chicken Enchilada Soup
✨ Green Chicken Chili
✨ Thunder Chicken

If you’re new to these, let me put you on! These are the pantry staples that make getting dinner on the table SO much easier. Simple prep, big flavor, and options the whole family can gather around. Many of our favorites are gluten- and dairy-free, too! I mailed out nearly a dozen of these yesterday 🤩

Don’t sleep on these must-have pantry staples, friends! Grab yours tonight before we close at 6:15. 🤎

10/26/2026

Your favorite pantry packets are BACK… with several NEW options to choose from! 🙌🏼

If you love a good dinner shortcut, these are for you!

✨ Feed a family of 6–8
✨ Most are gluten & dairy free
✨ Dump-and-go dinners = minimal prep, less time in the kitchen
✨ Easy, flavorful meals without making dinner another thing on your to-do list

Just add your protein, toss everything together, and let dinner do its thing! Perfect for those busy weeknights when you want a good meal on the table without all the fuss.

Stop in, check out the new flavors, and stock your pantry for the week ahead! If you have a favorite drop it in the comments 👇

10/25/2026

✨It’s Sunday, friends — you know the drill!✨
Drop your meals for the week, swap a recipe, or steal one (we won’t tell 😉). We’re all friends here when it comes to sharing meal inspo, saving dinner-time stress, and escaping that same ol’ dinner rut! 🍝🥗

10/24/2026

Happy Saturday, 4 Roots fam! 🤎

If harvest has you running on fumes, the last thing you need is another week of wondering what’s for supper.

We’re making today’s stop at 4 Roots all about stocking up for the week ahead! Think easy freezer meals, Iowa beef, pantry favorites, and a few Saturday-only deals to make it worth your stop.

✨ Ground sausage for $6.50/package
✨ Easy supper options waiting in the Prep & Plate freezer - 5 meals for $125 OR 3 for $78 **SATURDAY DEAL ONLY**
✨ farm fresh eggs are BACK
✨fall flower arrangements while supples last

Come shop small, stock your kitchen, and give yourself one less thing to think about this week.

We’re open 10–1 today! Come see us, friends. 🤎

10/22/2026

While I'm on a roll posting bundles + deals today I figured why not one more but with a new menu 😉
If getting supper on the table feels like one more thing on an already-full plate, let us help take a little off your list!

We're making it easier to stock your freezer with your Prep & Plate favorites. 🙌🏼

✨ 3 meals for $84
✨ 5 meals for $145

Mix, match and find the meals that work best for your family! From those nights when you just don't have the time or energy to cook to the weeks when you want a head start on dinner, these freezer meals are here to help.

Less time in the kitchen, more time around the table with your people. 🤎

Take a peek at the menu, pick your favorites and stock that freezer!
🚨NEWELL DROP FRIDAY OCT 23 - send us a message to order

10/22/2026

🚨 THURSDAY AT 4 ROOTS! 🚨

We’re bringing you a little SUPPER SAVINGS to get us through these busy fall days! 🍂🤎

🥩 BRISKET IS THE STAR TODAY!
Our customer-favorite pre-smoked, pre-sliced brisket is just $15 each OR 2 for $28!

That’s supper handled without spending hours in the kitchen! Warm it up, add your favorite sides, and you’ve got a hearty meal ready to go. 🙌🏼

We’re also featuring our ground sausage 3 FOR $21🥳, so come stock up and see what’s waiting for you in the shop!

Whether you’re feeding the harvest crew, planning ahead for weekend guests or game days,busy nights, or just need a little inspiration for supper, we’ve got you covered.

📍 4 Roots | Sac City
⏰ Thursday, 4–7 PM

*** we also got a restock of your favorite tallow skin care products. These won’t last long.

10/21/2026

We are SO excited for all that’s happening over at our friends Prep & Plate🤍 The growth, the momentum, the new space, and the love they continue to pour into our business while staying true to the same mission that started it all. It’s been so fun to watch!

Because at the end of the day, it doesn’t have to be complicated. 🫶🏼 Our goals have always been to help you spend LESS time in the kitchen and MORE time gathered around the table with your family. The everyday meals, the busy weeknights, the moments that matter most. That’s what it’s all about!

Carly, we are cheering you on every step of the way! Go girl, GO! 🥹 We’re so grateful to be a small part of what you’re building and can’t wait to see what’s next.

Now tell us… what would YOU love to see from us and/or Prep & Plate?! More meal ideas, easy weeknight solutions, freezer favorites, new products, collaborations?! Drop your ideas below because we’re listening! 👇🏼

Address

503 W Main Street
Sac City, IA
50583

Opening Hours

Tuesday	4pm - 7pm
Thursday	4pm - 7pm
Saturday	10am - 1pm

Website

facebook.com

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