06/19/2025
💧 Sweating hard this summer? Don’t forget your sodium. 🧂
When you’re out riding in the heat — especially on long or intense rides — you're not just losing water, you're losing sodium. And without enough sodium, drinking more water can actually make you feel worse.
Check out this quick infographic from Skratch Labs on why sodium matters, how much you actually lose, and how to hydrate smarter, not just more. 👇
📊https://s3-us-west-2.amazonaws.com/catsy.994/Skratch_Infographic_Sodium_Long.pdf
We carry Skratch products in the shop for a reason — they’re formulated with the right balance to keep you performing and recovering well.
🚴♀️ Ride smart. Hydrate right.