Gratefully Essential

Gratefully Essential Everyday life things for moms, nurses and wanderers.

01/21/2023

as seen on tv, bed tray, remote holder, cozy gifts, couch cup holder, couch tray, couch caddy, cup cozy pillow, bed caddy, cup holder for couch, cup holder tray, cup holders, sofa cup holder, cup holders for your car, couch drink holder, cup cozy, couch accessories, cup holder tray for car, couch...

02/23/2019

🌈🌈 Hey babes! Here's a quick reminder of my personal gifts >>> One Week Left to snag these freebies! 🌈🌈

🔮 On my team and like free stuff? Not on my team and like free stuff? I mean... who doesn't? One week left!! 🔮

Current Wholesale Wellness Members>>>
🌱50 PV Wellness Box = Love Perfume Blend
🌱🌱 100 PV Wellness Box = 3 Labeled Rollers + Love Perfume Blend.

New Wholesale Members w/ any KIT >>>>>>
💜 Love Perfume Blend, 3 Labeled Rollerballs + Educational Tool of choice (Book or App).

🌻🌻🌻🌻🌻🌻🌻🌹🌹🌹🌹🌹🌹🌹🌹

www.gratefullyessential.com

Oh friends, how is it that we’ve come to the end of our ‘Back to Basics’ A to Z oil series!? 😭 I have loved every second...
02/02/2019

Oh friends, how is it that we’ve come to the end of our ‘Back to Basics’ A to Z oil series!? 😭 I have loved every second of this! And I hope you have also!

To wrap things up, we’re focusing on Zeal for the letter Z. Zeal, a noun, is ‘great energy or enthusiasm in pursuit of a cause or an objective.’ I have some serious zeal for my essential oils. And zeal is high vibe, baby! 🦄

So how about my two most favorite high vibe essential oils?

1️⃣ Rose - the highest vibe oil there is. Roll a dab on your wrists and over your heart to start each day and embrace all the good vibes. Roll it on your hands and gently though your hair mid day for a lovely high vibe pick-me up. 🌹

2️⃣ Motivate - the get up, get going, rise and shine blend! The blend to get up and go chase down your goals! 💪🏻🧡

This has been the best journey. Thanks for sharing it with me, friends! 🤗

02/01/2019

💘February is here! 💘And so are....
✨NEW MONTHLY PROMOTIONS✨

💃 5mL Passion is 10% off for existing customers & new customers.

💜 Lavender Touch is the {free} Product of the Month with a 125 product value "Wellness Box" (that's what we call doTERRA's Loyalty Reward Program!) processed by Feb 15.

❣️ For new customers this month... New wholesale account customers with a 100 product value order will get a free 15mL Red Mandarin; with a 200 product value order they also get 15mL Serenity. Do you have a friend or family member who is ready to jump in? We can help!

🎁 Our 28-day Giveaway starts today! Are you in the secret group?!!

Comment below, if you want to take part in 28-days of fun & giveaways! 💖🤗

Today just may be my favorite ‘Back to Basics’ A to Z post of all of them. Because I haven’t shared this in a long time ...
02/01/2019

Today just may be my favorite ‘Back to Basics’ A to Z post of all of them. Because I haven’t shared this in a long time with y’all! Today’s letter in focus is Y, and we’re talking about Your Story. How your oily journey began.

I’m really hoping many of you take the time to tell me below how your oil story began... I would love to hear it. And really even more so, if your story hasn’t been written yet, I’d love to help you write it. I’d love to walk you down this oil path alongside you. 💜 But first... my story, for those of you wondering:

I went to an oil class 3 years ago and met someone who would literally change my life forever. Not only did I fall in love with the products of doTERRA I met one of my best friends.. Oils and a Bestie . I ordered just a few oils at RETAIL.. oh my! and then scheduled to host my own class in a few weeks. I didn't even enroll at my own class.. I WAS SUCH A SKEPTIC. It took six months to completely win me over.

I had an AHA! moment with my daughter one night using the Serenity blend to help her fall asleep and that was it.. I was sold. I was an exhausted first time mama who just wanted to get some sleep. Serenity allowed her to fall asleep within minutes.. when usually she would fight it for hours. I called my friend and just bought my $35 membership and started ordering regularly the next month. I started the biz a few months after that. And that's all she wrote.

Fortunately, the essential oils I was introduced to were doTERRA! The most tested and most trusted essential oil company in the world. I quickly realized they were unlike any in the industry… the customized education provided by the community, the beautiful sourcing model that really changes the world (especially in developing countries where the need is great), the rigorous testing for purity and safety, and the heart of the company to give back/lift up/empower/sustain. So much integrity and so aligned with my values.

From there, my natural remedy {plant medicine} cabinet expanded as I learned to reach for our oils and dōTERRA’s whole foods-based supplements for about 85% of our family’s health needs. This lifestyle became so easy for us and we would never go back!.
Xoxo, Kelley

Now... your turn! 👇🏻🌿

Only three more days! 😭 We’ve come to the letter X in our ‘Back to Basics’ A to Z oil series and yes I know extra isn’t ...
01/31/2019

Only three more days! 😭 We’ve come to the letter X in our ‘Back to Basics’ A to Z oil series and yes I know extra isn’t spelled without the E but I had to get creative, okay? Okay! 😂

Today I wanted to share ONE extra piece of the puzzle that makes doTERRA whole. One thing that sets them apart. That makes my heart literally burst. And it’s their commitment to the group Operation Underground Railroad which they donate to through their charitable organization, the doTERRA Healing Hands Foundation.

They do this by selling their proprietary Hope Touch blend essential oil. And every dollar from every bottle they sell goes directly to supporting efforts to end sex-trafficking world wide. Every. Dollar.

My heart. This. This is the work. This is the work of a company I will stand behind day in and day out. Not only do they provide me and my family with the best, safest, most pure essential oils, but they do this. They’re doing the work that my heart loves. 💓

You can contribute to this incredible organization by purchasing a bottle of Hope essential oil on your next order! You’ll love it’s light citrus aroma, allowing you to feel a sense of hope. 🧡

Good morning, friends! We’re wrapping up this ‘Back to Basics’ A to Z oil series this week and I’m a bit sad about it......
01/30/2019

Good morning, friends! We’re wrapping up this ‘Back to Basics’ A to Z oil series this week and I’m a bit sad about it... I can’t lie! 🤷🏼‍♀️

Today brings us all the way up to the letter W and we’re talking overall wellness. When you choose to add essential oils into your life, you’re in it for the long haul, for the lifestyle change. Well, most of you are! If you’re not there yet... you will be! Sit tight! 🙌🏻 So today I’m sharing just four of my everyday simple wellness practices. Just four. Just the four really important ones I think help to cover our overall wellness on the daily. Ready? 👇🏻

1️⃣ Lifelong Vitality - scroll back to letter L if you aren’t sure just what I’m talking about. This is doTERRA’s number one selling product (YEP!) and it’s not even an oil. Lifelong Vitality is our trio of supplements perfect for supporting digestion and immune function, vitamin intake, and so much more! Your cells will happy dance when you take it.
2️⃣ A drop of Frankincense - under the tongue or in a glass of water daily. One drop adds cellular support to your body to allow your cells to be working at their best.
3️⃣ Balance - on your feet. Every morning. When you wake up. Allow gratitude to enter your mind and Balance to enter your bloodstream to support overall mood, keep you feeling grounded to start your day. This one is so lovely. 🌿
4️⃣ Immune roller - Frank, OnGuard, Copaiba. Every day. On your spine. On the bottoms of your feet. Both. You choose. But NEVER miss a day. This is your regimen now! Your immune system is smiling!

These are some of my top tips for overall wellness on the daily. Nourishing, whole foods in your diet is KEY to overall wellness. ✨

Happiest Tuesday, friends! Today’s letter in focus is the letter V and we’re talking about those pesky things no one lik...
01/29/2019

Happiest Tuesday, friends! Today’s letter in focus is the letter V and we’re talking about those pesky things no one likes, VEINS. Spider veins, Varicose veins, no one likes them... let’s face it. 😭

BUT there are a few essential oils that can help to reduce the appearance of said veins. The two big ones that come to mind are:
🌿 Cypress - this oil is incredible for supporting blood flow + circulation. One of the many downsides to veins.
🌿 Lemongrass - supports dilation of blood vessels which in turn supports and improved circulation.

To help reduce the appearance of your veins, try massaging one drop each of the following with fractionated coconut oil to the area once to twice, daily.
🌿Cypress
🌿Geranium
🌿Frankincense
🌿Lemongrass

Do you have a tried + true vein blend you’ve used? Tell us below!!

We have been covering SO much in this ‘Back to Basics’ A - Z oil series. And I’m excited on this Saturday evening to sha...
01/28/2019

We have been covering SO much in this ‘Back to Basics’ A - Z oil series. And I’m excited on this Saturday evening to share a fun post with you for the letter U. Unusual uses for your oils! 🙌🏻

Here are my top three unusual uses, tried and true:

1️⃣ Lemon as ‘glue be gone’ - guys, lemon is the boss. You know when you buy something new and beautiful and you’re exited to use it and then realize it has that RIDICULOUS price sticker on it? Lemon 🍋. A few drops on the sticker, let it soak. Will peel right off with ease! (Also, drop lemon in your wastebasket to keep it fresh each time you add a new bag... thank me later)

2️⃣ DigestZen for your sinuses - you heard me right! When you’re all stuffed up and can’t breathe through your nose, massage diluted DigestZen onto your sinuses (careful to avoid your eyes). This helps relieve sinus pressure so you can breathe again! 💨

3️⃣ Peppermint for Potty Training - I just learned this! It’s genius! Saving it in my When helping your little ones learn to potty train, add a drop of peppermint to the toilet bowl before they sit down. This adds a cooling sensation when they sit on the potty and can often help them to go! 🚽 . (Works for post-delivery and post-surgery in the nether regions too. 😉)

So how about you? Do you have an unusual oil tip you love to use!? Tell meeeee! 👇🏻

Good morning everyone! We’re winding down our ‘Back to Basics’ A to Z oil series this weekend and it has been SO incredi...
01/27/2019

Good morning everyone! We’re winding down our ‘Back to Basics’ A to Z oil series this weekend and it has been SO incredible sharing all of this goodness! Today’s focus is the letter T and we are going to dive in to Topical Use with our essential oils.

When we say ‘topical use’ we’re talking about one of three applications for our essential oils (bonus points if you can name the other two in the comments)! 🤗

We often choose topical use with our oils so that we can direct the oils straight to the area in need. For example, we choose to dilute DigetZen and massage it directly over the tummy and around the belly button to relieve tummy troubles. Or for an aching shoulder, we may choose Deep Blue, Lemongrass, and Marjoram diluted and massaged directly to the shoulder area. 🙌🏻

Likewise, we may choose to use our oils topically when we want to enhance mood support. We choose our pulse points to do this. Areas such as behind the neck, a swipe across the wrist, or even rolled down the spine and on the bottoms of our feet! 👣 These are wonderful places to apply our oils topically for our kiddos as well! .

When we apply our oils topically, we always want to think about diluting. Many of our essential oils can be sensitive to the skin, which is one reason for diluting. But an even better reason yet, diluting our essential oils helps to seal them in, and carry them to our bloodstream quicker and more effectively! So... diluting is best! ☝🏻 I choose Fractionated Coconut Oil to dilute my oils, but you may find others you like just as well! .

So when you’re needing localized relief, try topical use. If you need increased support, you may choose to try topical and internal use... or for emotional support, try topical and pair your diffuser blend with complimentary oils! 💜

QR...S! We’re up to letter S in our ‘Back to Basics’ A to Z oils series and I’m delighted to share about my favorite oil...
01/26/2019

QR...S! We’re up to letter S in our ‘Back to Basics’ A to Z oils series and I’m delighted to share about my favorite oils for your SKIN! Radiant, glowing skin is what every girl dreams of... oils help us to achieve our dream! ✨

Our skin health stems from within. Our gut is the culprit of most of our skin issues. Too many processed foods and sugars can cause our immune system to be compromised and in turn lead to more breakouts and acne prone skin. 👎🏻 So remember to nourish your skin from within. Reach for your doTERRA supplement line (LLV) and try adding Terrazyme food enzymes to your routine! 🙌🏻

But let’s talk oils I love for skin:
✨lavender - when itchy skin sneaks up... grab your lavender to sooth!
✨lavender, Frankincense, melaleuca - a perfect toner combo! Equal parts of these in purified water in a spritz bottle helps even + tone skin when used daily!
✨Blue Tansy - you may have seen a Skin Bae serum going around and Blue Tansy is the Head oil. The smurf oil! We love it’s blue color but even more so, how it tones the skin and leaves it truly glowing! Add this to your Verage Moisturizer at night. 😴
✨ Manuka Touch - for when breakouts happen. Roll on skin to keep it clean and clear!
✨ Yarrow | Pom essential oil + pomegranate seed oil nutritive duo is divine. The only essential oil your skin will ever need.

What oils do you love for nourishing your skin? I’d love to hear!! Tell me! 👇🏻

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