Root & Bloom

06/01/2026

✨ Root & Bloom Weekly Schedule is Here! ✨

A new week to move, breathe, sweat, stretch, strengthen, and reconnect with yourself. 🌿

Whether you’re joining us for Hot Flow, Sculpt, Pilates, Meditation, Yin, Gentle Yoga, or Power & Mobility, there’s a space waiting for you this week.

🔥 Build strength
💧 Release stress
🌱 Improve mobility
🧘 Find stillness
🤍 Connect with community

From early morning movement to evening resets, we’re here to support your wellness journey every step of the way.

📅 June 1–7
📍 Root & Bloom Wellness
⚠️ Spaces are limited—reserve your spot through the app or website!

Which class will we see you in this week? 👇✨

05/31/2026

05/28/2026

Your favorite cold-pressed juices are now Buy One, Get One Half Off for a limited time. 🍎
Stock up on your go-to flavors or try something new while the deal lasts. Fresh ingredients, no preservatives, and made to keep you feeling your best.
Stop by Root & Bloom and grab yours before they’re gone.

05/28/2026

New flavors just hit the shelves. And yes… the Hot Korean BBQ chips are back by popular demand.

Grab them before they’re gone again! Not sure which flavor to choose? We’ve got samples available so you can taste before making the very tough decision of leaving with just one bag… or more.

05/28/2026

Join a calming, guided masterclass designed to help you reconnect with yourself and create space for what matters most. Join us for the option 2 of the Masterclass facilitated by Conveying Awareness with Jessica David, a Board Certified Health Coach.

Through intentional reflection, supportive group conversation, and a hands-on creative activity, you’ll move from insight to expression. This is a small-group experience centered on clarity, gratitude, and grounded self-awareness in a peaceful, welcoming setting.

· This experience is designed for adults who are:

· Moving through transition or feeling mentally overwhelmed

· Interested in mindfulness, self-care, or personal growth

· Looking for meaningful, creative, in-person connection

This is more than a masterclass. It’s a shared experience of self-awareness and alignment with what truly matters. Many participants choose to attend with a friend because the process naturally opens space for meaningful conversation, deeper connection, and shared insight that continues long after the session ends. You’ll leave with something you created together in the same space of intention and clarity.

Secure your seat in the store at Root & Bloom or on their app NLT noon on the day of the masterclass.

05/28/2026

Bell’s Palsy Recovery Testimonial

“When I was diagnosed with Bell’s Palsy on April 30th, I was terrified and unsure what recovery would look like. I contacted a friend over at Root & Bloom, and she suggested I do my own research and then try the following products listed below to support my body and nervous system naturally during recovery.

After beginning the supplements and continuing to focus on healing, I went in for my follow-up appointment with my physician and received great news. The doctors told me my recovery has been one of the fastest they’ve seen. By May 18th, I had already regained movement, and while I’m not 100% yet, I’m mostly recovered and continuing to improve every day.

I’m so thankful for the support, guidance, and wellness tools I received through Root & Bloom during such a stressful time.”

— Root & Bloom Client & Friend

Supplements Used & What They Support

Liposomal Curcumin

Supports the body’s natural inflammatory response and helps combat oxidative stress/free radicals.

May support:

Inflammation reduction

Nerve health and recovery

Immune support

Healing support

Antioxidant protection

Nervous System Reset

A calming herbal tincture designed to nourish and support the nervous system.

May support:

Stress and tension relief

Nervous system regulation

Relaxation and sleep support

Emotional balance

Recovery support during periods of physical stress

Methylcobalamin B-12

An active and highly absorbable form of Vitamin B12 important for nerve and neurological health.

May support:

Nerve repair and communication

Energy production

Brain function and focus

Neurological support

Healthy red blood cell production

Liposomal Lysine

An amino acid supplement commonly used for immune and tissue support.

May support:

Immune function

Tissue healing and repair

Collagen production

Recovery support

Overall wellness

Wellness Disclaimer

These products are intended to support overall wellness and the body’s natural healing processes. They are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before beginning new supplements, especially if you are pregnant, nursing, taking medications, or under medical care.

05/25/2026

Happy Memorial Day 🇺🇸🤍
Today we honor, remember, and move together.

And yes — we still have classes today ✨
From Chair Yoga to Sculpt, Hot Yoga, and ending the evening with a calming guided meditation… we’ve got a beautiful lineup to support your body, mind & nervous system today.

Come sweat, breathe, release, ground, and take some time for YOU today. 🤍

See you on the mat.