04/26/2022
Many would say you are what you Eat. Well there is a great deal of Validity to that saying. However what I discovered within my Journey I have always thoughts my food choices were not serving me. I always felt there was this Greatness that resided inside of me that was waiting & just waiting to be unleashed. However it wouldn’t be until the year 2017 where I would truly get a peak of that Greatness.
You see all my life I was plagued with weight gain up & down, battled depressed & anxiety, extreme mood swings, reproductive issues, acne, constipation.
I had a feeling my diet was the culprit but I thought I was eating Healthy & Eating clean according to what society deemed as healthy.
When I lived in California I would partake in many vegetarian options that where available to me but I never fully committed. Someone even gave me 2 books to read. Eat to Live & The Sugar Blues. Of course after reading these books I wanted to give up the SAD (Standard American Diet) but somethings were still habitual to me.
A few years prior to transitioning into a Vegan lifestyle a old friend had me watch Forks over knives my immediate thoughts were I’m giving up animal products.
However it did not hit me until 2017 where I was at my heaviest weight. Riddled by anxiety & depression a new mom & suffering with postpartum depression.
I remember attending a Gluten Free event & going home & saying to myself I wonder what if I tried Veganism for 30 days. Well here I am 6 years later & my life has completely changed.
I reversed everything constipation, depression/anxiety, I’m down 80LBS, I found my self worth, my confidence, my creativity, my purpose, self Love. I learned how to Nourish myself & others & in turn I created an amazing product known as Fermented Cashew Cheese. My struggles were not in vain they were all by design. So that I may provide you all with a product built off Love, one that is cruelty free, passion driven & your Nourishment in mind. I am a true product of my environment & the lifestyle I live. I am a big advocate of raising your consciousness through the Power of Plants.
I love you guys & I thank you for Supporting Exotic Bites.
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