Hardstyle Fitness

06/25/2019

According to recent research, cannabis use enhances both enjoyment of and recovery from exercise, and results in users exercising longer than nonusers.

06/17/2019

There's a lot more to adding mass than just strapping on the feedbag. To get the kind of gains you're after, you have to pay close attention to what you do inside and outside of the gym.

There's a lot more to adding mass than just strapping on the feedbag. To get the kind of gains you're after, you have to pay close attention to what you do inside and outside of the gym.

03/05/2019

Check these guys out!

10% off first order with promo code: TOPSHELF

After many years filling Bodybuilding.com shakers with a variety of brand's BCAAs, we finally get to use our own Premium BCAAs, proudly made in the USA!

03/01/2019

Definitely give these guys a follow!

Top Shelf Supplements is proud to sponsor UFC & Bellator veteran Robert Michael Emerson!

Welcome to the Top Shelf family Rob!

11/30/2015

Hit the link to find out about the correlation between leg strength and brain power!

NEVER SKIP LEG DAY ;-)

Just 20 minutes of strength training can boost brain function and enhance long-term memory by about 10 percent.

11/12/2015

Hello everyone! Im happy to announce that I recently became a Team Division Supply Co brand athlete.

As a result I can offer you a 20% off discount code on their supplements and clothing.

Cruise over to http://divisionsupply.com/ and enter promo code "DOMINATE" when you check out!

Also follow me on Instagram

Your home for the best supplements and gear. Lift HEAVY. Get GAINS.

07/03/2015

Its Flex Friday. If you call yourself a hard f**k, you better be training.

https://youtu.be/VXcKTJPZ4bA?list=FL5jYOtAvqDPcR6XG-TNb6yA

http://www.professionalmuscle.com - Chat Live to the Pros songs: 1st....Kick ass OST - the corridor 2nd....The Browning - Ashamed

06/25/2015

Let your food help you achieve Alpha Status.

Its not all just about the protein ;-)

A possible connection between fermented foods, which contain probiotics, and social anxiety symptoms, is the focus of recent study. The study is just the first in a series that the researchers have planned to continue exploring the mind-gut connection, including another examination of the data to se…

06/04/2015

Consistency is key.

It happens fast.

05/15/2015

Be delusional about being fast-twitch and doing low rep sets. That is despite the facts that your forearms can clean a pipe, you have the calf development of

05/14/2015

Inflammation is a part of training... Here are some great ways to manage it...

I want to talk to you a little bit about primary and secondary inflammatory response – how they differ from one another and why it matters! But first… What happened the last time you...

05/08/2015

Haha f**k yeah! Happy Flex Friday Hard F***s!