05/18/2025
1. Root Chakra (Muladhara) – Located at the base of the spine, it represents grounding, stability, and security. Linked to survival instincts and connection to the Earth. ( I am)
2. Sacral Chakra (Svadhisthana)– Found just below the navel, it governs creativity, pleasure, and emotional expression. (I feel)
3. Solar Plexus Chakra (Manipura)– Situated above the navel, it influences personal power, confidence, and motivation. (I do)
4. Heart Chakra (Anahata)– Located in the center of the chest, it’s the seat of love, compassion, and emotional healing. (I love)
5. Throat Chakra (Vishuddha)– Found at the throat, it helps with communication, truth, and self-expression. (I speak)
6. Third Eye Chakra (Ajna)– Situated between the eyebrows, it governs intuition, perception, and inner wisdom. (I see)
7. Crown Chakra (Sahasrara)– At the top of the head, it connects to spiritual enlightenment and a higher ( I know)