Stockholm Squared

Stockholm Squared where style meets well-being, where wellness meets fashion

We may not wish to take too many Viking habits with us, but ice swimming is one that we do want to keep. It resets our s...
11/25/2021

We may not wish to take too many Viking habits with us, but ice swimming is one that we do want to keep. It resets our system in a powerful way, helps us eliminate toxins, firm the skin, lose fat and connect with ourselves in a profound way. Would you dare to take the plunge?

How many of us are pulling all nighters for work or study deadlines? Hands up! From time to time it may be inevitable bu...
08/23/2021

How many of us are pulling all nighters for work or study deadlines? Hands up! From time to time it may be inevitable but knowing the risks of missing sleep should make it an exception not the rule.

Movement is a crucial part of keeping our energy stable and balanced. Getting at least 20 mins per day will help your ov...
08/20/2021

Movement is a crucial part of keeping our energy stable and balanced. Getting at least 20 mins per day will help your over all wellbeing which supports your sleep.

Before Vitamin C, collagen, and Vitamin A the best thing for your skin is SLEEP! You want a true anti-ageing approach to...
08/17/2021

Before Vitamin C, collagen, and Vitamin A the best thing for your skin is SLEEP! You want a true anti-ageing approach to skin care, invest in sleep.

We're off to the mountain, to lose our mind and find our soul.
08/11/2021

We're off to the mountain, to lose our mind and find our soul.

Like a drop in the ocean every aspect of our wellbeing sends a ripple through our bodies and it all starts with rest and...
08/09/2021

Like a drop in the ocean every aspect of our wellbeing sends a ripple through our bodies and it all starts with rest and restoration.

Meditation may seem 'difficult' at first, so try to just sit with your eyes closed while you count 20 breaths. There, yo...
08/05/2021

Meditation may seem 'difficult' at first, so try to just sit with your eyes closed while you count 20 breaths. There, you just meditated. You're welcome.

Vitamin D plays an important role in our sleep quality. When was the last time you got tested? A simple blood test can l...
08/02/2021

Vitamin D plays an important role in our sleep quality. When was the last time you got tested? A simple blood test can let you know if you need to supplement or not.

Most people need between 7 and 9 hours of sleep but only you know exactly what is right for you. Find out, and then make...
07/29/2021

Most people need between 7 and 9 hours of sleep but only you know exactly what is right for you. Find out, and then make a solid plan to make sure you get the right amount.

One of the most soothing and sleep-inducing plants is lavender. We like to sprinkle that on everything before heading to...
07/26/2021

One of the most soothing and sleep-inducing plants is lavender. We like to sprinkle that on everything before heading to sleep: our pillow, our temples, our PJs, our wrists, our bath water . You name it…

To be able to be at our best we need a proper nights sleep. Even missing just 1 or 2 hours can reduce our IQ by several ...
07/22/2021

To be able to be at our best we need a proper nights sleep. Even missing just 1 or 2 hours can reduce our IQ by several basis points making the next day more challenging.

This is Agneta in amber. She is confident yet collected. She has her style and doesn’t hold back. ...
07/19/2021

This is Agneta in amber. She is confident yet collected. She has her style and doesn’t hold back.

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