Natural Escapes

09/11/2020

08/31/2020

Here's what some studies have found about the potential health benefits of tea:

White tea: Uncured and unfermented. One study showed that white tea has the most potent anticancer properties compared to more processed teas.

08/29/2020

Here's what some studies have found about the potential health benefits of tea:

Black tea: Made with fermented tea leaves, black tea has the highest caffeine content and forms the basis for flavored teas like chai, along with some instant teas. Studies have shown that black tea may protect lungs from damage caused by exposure to cigarette smoke. It also may reduce the risk of stroke.

08/28/2020

Here's what some studies have found about the potential health benefits of tea:

Green tea: Made with steamed tea leaves, it has a high concentration of EGCG and has been widely studied. Green tea’s antioxidants may interfere with the growth of bladder, breast, lung, stomach, pancreatic, and colorectal cancers; prevent clogging of the arteries, burn fat, counteract oxidative stress on the brain, reduce risk of neurological disorders like Alzheimer’s and Parkinson’s diseases, reduce risk of stroke, and improve cholesterol levels.

08/28/2020

Did you know that tea has health benefits? Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight loss; lower cholesterol; and bring about mental alertness. Tea also appears to have antimicrobial qualities. Depending on the tea you drink will determine the benefits it can have on your body.