Northbound Mind + Body Shop

Northbound Mind + Body Shop Thoughtfully curated products, services & events to support mind + body well-being.

Thank you for the incredible outpouring of love on Facebook, Instagram, and through your personal messages as I navigate...
02/21/2025

Thank you for the incredible outpouring of love on Facebook, Instagram, and through your personal messages as I navigate the tough decision to close the shop. Your support has been truly overwhelming - in the best possible way - and I am beyond grateful.

This Saturday from 11-5, I’ll be lighting the candles, turning on the peaceful music, and opening the doors one last time.

Please stop by to say hello and support local. Many of the amazing products on the shelves are from local vendors on consignment, meaning the majority of your purchase will go directly back to these small business owners - helping them keep going in this difficult market.

I’ll also be returning the community-generated library back into the community. Feel free to grab a supportive book (or a few!) to take home.

Plus, I’ll be selling some of the shop’s furniture, fixtures & decor. Does anyone need 12 stools 😂

But more than anything, I’d just love to see your face one last time in this space.

With a mix of many emotions, I’m announcing the closure of Northbound Mind + Body Shop. This journey has been nothing sh...
02/20/2025

With a mix of many emotions, I’m announcing the closure of Northbound Mind + Body Shop. This journey has been nothing short of incredible, and though I wasn’t actively looking to open a shop, I truly felt like it found me. When I came across this beautiful old general store, I saw an opportunity to bring the well-being support I was offering to organizations directly to my local community. It has been an honor and a gift to do so.

There are so many things you can’t fully know until you try them. What I couldn’t have known was the immense time, energy, and financial investment required to run a retail space, event venue, and service center - all while managing my practice, hosting retreats, and, most importantly, parenting my children. We often believe we can “do it all,” but the truth is, we aren’t meant to. And I can’t truly support the well-being of others if I’m not caring for my own (and my children’s) first.

Beyond personal demands, this is a tough time for small retail businesses. Just in the past month, multiple vendors have significantly raised prices - costs I know many of my customers can’t absorb. And with online giants like Amazon making it harder for independent shops to thrive, the challenges have only grown.

Despite these realities, I close this chapter with immense gratitude. This little space has connected me with so many incredible people, and I hope, in some small way, it has brought a bit more peace to those who walked through its doors. Whether you attended an event, purchased a self-care product, borrowed a book, received a service, grabbed a cup of tea, or simply stopped by for a moment of calm or connection - I thank you from the bottom of my heart.

To every vendor, practitioner, and service provider - your magic, expertise, and heart made this space so darn special. And to my neighbors, Mayor Brazill, and the entire village of Minoa - thank you for welcoming something a little different into the area with such openness and support. You always made me feel welcome.

My wish for you is that you continue to seek out spaces that feel like home, build meaningful connections, and always prioritize your well-being - because no one else can do that for you. And please, support local businesses. They are the flavor and heartbeat of your community, and so many are struggling right now.

This isn’t a goodbye - just a shift. I’m refocusing on my original business, Northbound Coaching & Consulting, where I’ll continue offering resilience and well-being support through positive psychology-based coaching, consulting, training, and speaking. I’ll not only be working with organizations but also offering public workshops and coaching. You can follow along at Northbound and I’ll still be hosting public retreats in CNY with my amazing friends and collaborators at Root to Rise CNY - we’ll be announcing our next retreat soon!

Thank you for being part of this community. Your support and love have meant everything.

It has been a dream to curate and operate this little storefront, and I hope you never let a detour shake your dreams. Sometimes, it’s just the beginning of something new.

As Semisonic has lovingly reminded us since 1998:

“Closing time, every new beginning comes from some other beginning’s end.”

With so much gratitude & love,
Jaime (JJ)

📸: Loving My Company LLC

Do you love Northbound candles?Then you won’t want to miss this special evening with our incredible candle maker and own...
02/13/2025

Do you love Northbound candles?

Then you won’t want to miss this special evening with our incredible candle maker and owner of bug, bear & bean candles in Eastwood! Nikki is a master scent blender and creates the most divine candles our customers can’t get enough of.

Join us next Wednesday for a hands-on candle-making experience where you’ll craft your own custom candle, explore how candles can enhance your self-care rituals, and connect with others.

Spots are limited - reserve yours now for a night of creativity, connection, and cozy vibes!

https://northboundmindandbody.com/event/candle-making-workshop-with-bug-bear-bean/

Update📢We had to reschedule this workshop to March 19th! Check your inbox if you bought a ticket for options! Thanks! 🩵
02/11/2025

Update📢

We had to reschedule this workshop to March 19th! Check your inbox if you bought a ticket for options! Thanks! 🩵

We’re thrilled to welcome back our friend, neighbor, and tea expert, Christina Hodges, owner of Spill The Tea Cafe, for another immersive Tea Making Workshop! 🫖

Discover the unique properties of different teas and their powerful benefits. You’ll get to experiment with a variety of blends, craft your own custom tea creation, and take home a personalized blend made by you. Plus, enjoy light refreshments as you sip, mix, and connect.

Our last tea workshop filled quickly, so save your spot: https://northboundmindandbody.com/event/tea-making-workshop-2/

Everyone LOVED this workshop last time! Come in for a cozy evening sampling different blends, learning the benefits of t...
02/09/2025

Everyone LOVED this workshop last time! Come in for a cozy evening sampling different blends, learning the benefits of teas and creating your own custom blend! We still have spots for Tuesday night. You can grab one here: https://northboundmindandbody.com/event/tea-making-workshop-2/

We’re thrilled to welcome back our friend, neighbor, and tea expert, Christina Hodges, owner of Spill The Tea Cafe, for another immersive Tea Making Workshop! 🫖

Discover the unique properties of different teas and their powerful benefits. You’ll get to experiment with a variety of blends, craft your own custom tea creation, and take home a personalized blend made by you. Plus, enjoy light refreshments as you sip, mix, and connect.

Our last tea workshop filled quickly, so save your spot: https://northboundmindandbody.com/event/tea-making-workshop-2/

The The Mindful Makers Syracuse are back this Sunday with a special self-love-inspired session to kick off February! You...
02/05/2025

The The Mindful Makers Syracuse are back this Sunday with a special self-love-inspired session to kick off February! Young artists will explore the many roles they play in their lives and what makes them shine in each one. Through creative expression, they’ll craft artwork that celebrates their unique strengths and what they love most about themselves.

Secure a spot for your maker here: https://northboundmindandbody.com/event/mindful-makers-february-self-love-focus/

Our clients are RAVING about their experiences with Christine of !Whether it’s her divine Ayurvedic head massage, rejuve...
02/04/2025

Our clients are RAVING about their experiences with Christine of !

Whether it’s her divine Ayurvedic head massage, rejuvenating fassage, or soothing hot stone massage, Christine knows exactly how to melt away your tension. Specializing in women’s wellness, she brings a deeply nurturing presence to each client.

We’re so lucky to have her for exclusive pop-in days - don’t miss your chance to book! Secure your spot at the link in comments ✨

The winter chill may be in the air, but our February events are all about warmth and connection. From tea blending and c...
02/03/2025

The winter chill may be in the air, but our February events are all about warmth and connection. From tea blending and candle-making to self-love and meaningful gathering, we’ve curated experiences to nurture your soul, spark joy, and warm your heart. Join us and embrace the chilly season with intention, creativity, and community.

2/7: “Listen to Your Heart Book Launch with grossman

2/09: Mindful Makers: Self-love Focus with The Mindful Makers Syracuse

2/11: Tea Making Workshop with Spill The Tea

2/18: Everyday Mindfulness with A. graff, mindful health coach

2/22: 7 Strangers for Tea with Northbound

2/26: Candle Making Workshop with bug, bear & bean candles

Events Page: https://northboundmindandbody.com/events/

📖✨ Book Launch Celebration! ✨📖Join us for an inspiring evening as we celebrate the launch of “Listen to Your Heart Song:...
01/27/2025

📖✨ Book Launch Celebration! ✨📖

Join us for an inspiring evening as we celebrate the launch of “Listen to Your Heart Song: Navigating the Unexpected” by local author Caron Grossman! Meet Caron, get your book signed, enjoy a live reading, and receive a raffle ticket with every book purchased. Plus, connect over healthy snacks and great conversation - all while wearing RED to support women’s heart health! ❤️

Caron’s powerful memoir shares her journey of surviving a heart attack and raising awareness of how heart disease uniquely affects women. Don’t miss this chance to be part of a meaningful conversation on resilience, healing, and self-discovery. Bring your friends and let’s celebrate together!

Moving forward, we will also be carrying Caron’s book in the shop!

We’re thrilled to welcome back our friend, neighbor, and tea expert, Christina Hodges, owner of Spill The Tea Cafe, for ...
01/25/2025

We’re thrilled to welcome back our friend, neighbor, and tea expert, Christina Hodges, owner of Spill The Tea Cafe, for another immersive Tea Making Workshop! 🫖

Discover the unique properties of different teas and their powerful benefits. You’ll get to experiment with a variety of blends, craft your own custom tea creation, and take home a personalized blend made by you. Plus, enjoy light refreshments as you sip, mix, and connect.

Our last tea workshop filled quickly, so save your spot: https://northboundmindandbody.com/event/tea-making-workshop-2/

Come for a cup of connection! Still spots left for Saturday! 🫖
01/22/2025

Come for a cup of connection! Still spots left for Saturday! 🫖

7 Strangers for Tea is Back! 🫖

Join us on Saturday, January 25, at 1 PM for a warm cup of tea and a connective conversation - on us.

People have joined past events for so many meaningful reasons:

✨ To gently step beyond social anxiety
✨ To ease loneliness with connection
✨ To satisfy curiosity and meet new people
✨ To find a sense of community in a new place

Whatever brings you, you are welcome here. We’d love to share tea and conversation with you. Come as you are!

https://northboundmindandbody.com/event/7-strangers-for-tea-9/

Hey, it’s Jaime! We are closed today, January 17th as I head up to  to facilitate the Ascend & Elevate Retreat with my p...
01/17/2025

Hey, it’s Jaime! We are closed today, January 17th as I head up to to facilitate the Ascend & Elevate Retreat with my partners at

Kaeli will be holding down the shop tomorrow from 11-5, so pop in to say hi and grab some of your favorite self-care products or book a massage with who will be in shop on Sunday!

Happy Friday! ✨

Address

Minoa, NY

Opening Hours

Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Alerts

Be the first to know and let us send you an email when Northbound Mind + Body Shop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share