I created this planner to help people with chronic health conditions and for those who struggle with their mental health. Each day has an area to track one’s emotional and pain scale, their daily symptoms, as well as keep track of all their medical related information. I had the idea to create this planner because I began to find it difficult to keep track of my own symptoms and give my doctor acc
urate answers as to how I have been feeling. I am confident that the Healthy Life Planner will be helpful to anyone who struggles from a medical condition. I think it is more important now than ever to check in with ourselves daily to see how we are feeling. In addition to being a planner, it is also a journal containing pages to write down your thoughts, has writing prompts, and areas that focus on mantras and gratitude. This yearly planner is not only for helping you stay on top of your health, but can also be used for planning out your schedule and activities throughout the year.
