Green Life Farm

02/24/2025

Green Life Farm is proud to be your source for premium microgreens in the KC area! 🌱
✅ We believe that food should be both delicious and good for you, and our microgreens deliver on both fronts!
✅ They're the perfect addition to any dish and pack up to more than 40 times more nutrients than their adult vegetable counterpart.
✅ Make your meal planning easy and meet your health goals by simply adding a handful to any meal.
✅ Look for our products in a retail grocery outlet near you!

12/12/2024

Thank you Historic Downtown Liberty Farmers' Market for featuring our Prosciutto & Pear Holiday Appetizer on their advent calendar!
Check out their post below for the full recipe. Bon appétit! 🍴

10/10/2024

🌱 Did you know kale microgreens are packed with essential vitamins and minerals? Studies have shown that these tasty microgreens contain up to 40 times more nutrients than mature kale leaves. Just a handful of these vibrant greens are nutrient-packed with high fiber content, antioxidant benefits and also contain sulforaphane which helps reduce inflammation in the body.
💪 A great source of diverse nutrients: Phytochemicals, A, B6, C, E, K, carotene, potassium, magnesium, calcium, potassium, iron, zinc & protein.
🥗 These greens have a slightly bitter taste that pairs well with sweet fruits and vegetables such as apples or carrots. Add them to smoothies, salads, sandwiches, pesto, eggs on toast, hummus bowls, risotto, pizza wraps and soup.

Shop with us this Saturday at the Historic Downtown Liberty Farmers' Market from 8am to noon.
Visit our website to learn more about us and all of our varieties: hellogreenlife.com

10/06/2024

Happy Sunday, funday friends! Are you looking for a breakfast idea that is an easy and nutritious way to use the microgreens you picked up at the Farmers Market yesterday?
A simple meal of eggs, greens, and toast is our go-to, and the microgreens add the most wonderful dash of color! 🍳If you're feeling saucy 🌶, try a splash of hot sauce or salsa!
Eat well, be well, live well, and have a great rest of your weekend everyone!

10/05/2024

Due to the unseasonably warm weather, there are still some garden tomatoes available at local markets! We'll be at the Historic Downtown Liberty Farmers' Market from 8am to 1pm today, come see us to stock up on microgreens + shop for the last of the local tomatoes and you'll have everything you need for a perfect side dish for your get togethers this weekend!

Full article and recipe available here: https://quantummicrogreens.com/garden-tomato-salad-with-micro-arugula

This simple tomato salad can be on your plate in mere minutes with sweet garden tomatoes paired with fragrant micro arugula and olive oil.

10/04/2024

We're back at the Historic Downtown Liberty Farmers' Market this weekend for their 3rd Annual Pumpkin Festival & Block Party · Historic Downtown Liberty Farmers Market! Saturday, October 5, 8am-1pm.
This is a family friendly event with lots of Fall and pumpkin decor and free things for the family to enjoy! We hear there will also be a Pumpkin Queen and KC Wolf is stopping by- come out and see us! 🎃
🌱 hellogreenlife.com

10/03/2024

We would love to introduce you to our salad mix microgreens! 🌱 They're a blend of broccoli, kale, kohlrabi, arugula, red cabbage and mustard microgreens.
💪 This variety contains a great source of diverse nutrients like: A, B6, C, E, K, potassium, magnesium, manganese, calcium and folate.
🥪Try them in as the base for a salad, in a wrap, on avocado toast, pasta, tacos, rice dishes, pizza, liven up a simple sandwich (pictured here) or add to any dish for some zesty flair!

Visit our website to learn more about us and all of our varieties: hellogreenlife.com

10/02/2024

We're loving this recent article "20 easy Fall breakfasts ready in less than 15 minutes."
Our favorite is the pesto breakfast sandwich that includes microgreens!
Some other fun recipes listed that would be perfect with a hearty sprinkle of our microgreens:
🍳 Spinach & Fried Egg Grain Bowls
🌮 Feta, Egg & Spinach Breakfast Taco
🥚 Spinach & Feta Mug Scrambled Eggs
🍒 Anti-Inflammatory Cherry, Beet & Kale Smoothie
Visit the link to explore all 20 recipes: aol.com/20-easy-fall-breakfasts-ready-210054546.html

Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall

10/01/2024

Avocado toast has been a popular breakfast, lunch, dinner or anytime treat- but have you tried it with our nutrient dense microgreens? 🌱

It couldn't be easier to make and comes together in about 5-10 minutes.
Step 1: Toast your bread. We prefer a heavier, dense bread to hold the toppings.
Step 2: Mash your avocado in a bowl with lemon juice (if using), with some salt and pepper.
Step 3: Add mashed avocado on top of your toasted bread. Drizzle on olive oil and a sprinkle of sea salt. You could alternately smear the bread with butter, cream cheese, hummus, unflavored greek yogurt or anything that have on hand that sounds delicious!
Step 4: Add some fun toppings, such as:
Tomatoes, cucumbers, sliced hardboiled egg, bacon, seeds, onions, cheese, fresh herbs, salmon.....the possibilities are endless, and you can keep it as simple as you'd like.
Step 5: The most important step! Sprinkle our microgreens on top for an additional flavor and nutrition boost. Our microgreens have their own unique flavors and allow you to get creative with endless combinations!
Step 6: Enjoy, and don't forget to take a picture and tag us with your new microgreens creation!

09/23/2024

Green Life Farm microgreens are now available in a new Northland location! 🎉
Visit our friends at Hy-Vee Barry Road
8301 N St. Clair Avenue
Kansas City, Missouri 64151

🌱 hellogreenlife.com

09/21/2024

Happy Saturday! We will not be at the market again today, but you can still pick up your microgreens this morning at Main Street Goods and Goodies, located on the downtown Liberty square. 🌱
You can also find us in area retail locations, such as the Liberty Hy-Vee and Price Chopper Liberty- even out West of the metro in Shawnee, Kansas!
hellogreenlife.com/stors

Next Saturday is the Liberty Fall Festival, Liberty MO and the Farmers' Market will be closed, but we'll be back on Saturday, October 5th from 8am to 1pm for the 3rd Annual Pumpkin Festival & Block Party. Come out and see us! 🎃
facebook.com/events/3775829326006531

09/19/2024

We're thrilled to announce that you can now find a variety our locally grown microgreens at Hy-Vee on the Westside of the Northland! 🌱🌱🌱
5330 NW 64th St.
Kansas City, MO 64151

Visit our website to learn more about us and all of our varieties: hellogreenlife.com