Coach Rick

11/07/2025

11/07/2025

11/07/2025

10/12/2025

"Your body can stand almost anything. It's your mind that you have to convince."

Client spotlight 2 months of proper workout and proper meal plan from 78kg to 67kg using fat loss ang gain muscle

Alyssa Fe Albuero

For inquiries, feel free to contact/dm us 📩

Online coaching/ Personal coaching

📍Powerhawz Gym

10/07/2025

Make your own happiness.

10/03/2025

Client spotlight 5 months of proper workout and proper meal plan from 75kg to 60kg using fat loss ang gain muscle

Marjorie Montejo - Atendido

For inquiries, feel free to contact/dm us 📩
Shenggay Fresnido Deogracias

Online coaching/ Personal coaching

📍Powerhawz Gym

09/09/2025

From weights to warm smiles. Stronger connection , one rep at a time.

Saturday night bonding with clients, together with Coach Shenggay Fresnido Deogracias and the owner of POWERHAWZ GYM and also birthday celebration of Maam Jiezelle 🫶🏻

For inquiries, feel free to contact/dm us 📩

Online coaching/ Personal coaching

📍Powerhawz Gym

09/06/2025

Powerhawz GYM 💪🏻

ANNOUNCEMENT 📣
Starting September 8, our gym schedule will be
➡️8AM to 12NN
➡️3PM to 9PM
P**i sabe na lang din sa iba. Thank you!!

Located at Brgy. Tunhac Famy, Laguna infront of Rural bank of lumban famy branch

Pricelist:
Student 450php monthly / 50php per session
Regular 600php monthly / 70php per session

PROMO:
Student 800php for 2 months
Regular 1000php for 2 months
No hidden gym fees and membership

We offer personal coaching and online coaching for more information direct message us 💌
Shenggay Fresnido Deogracias

09/05/2025

Every steps, every reps gets you closer to your goals.

Natatakot ka pa rin ba maging Physically and Mentally stable? Why don’t you COMMIT to be FIT. Come and train with me at POWERHAWZ GYM.

For inquiries, feel free to contact/dm us 📩
Shenggay Fresnido Deogracias

Online coaching/ Personal coaching

📍Powerhawz Gym

09/02/2025

Fat cries, muscle grows. Welcome to the transformation zone.

Client spotlight 4 months of proper workout and proper meal plan from 75kg to 62kg using fat loss ang gain muscle

Marjorie Montejo - Atendido

For inquiries, feel free to contact/dm us 📩
Shenggay Fresnido Deogracias

Online coaching/ Personal coaching

📍Powerhawz Gym