07/21/2026
Emotional Regulation Day 2:
One of the biggest shifts we can make as parents is to ask, "What's wrong with my child?" instead of "What is my child trying to tell me?" Every single behavior communicates something.
A tantrum could be,"I'm overwhelmed." Defiance may be saying,
"I don't feel understood." Clinginess may be saying,
"I don't feel safe right now." Withdrawal may be saying,
"I don't know how to express what I'm feeling."
This doesn't mean we excuse inappropriate behavior. It simply means that we learn to look beneath the behavior before we correct it so that we know HOW to correct it.
Imagine your child's behavior like the tip of an iceberg. Above the surface, we see the yelling, hitting, whining, or refusing to listen. But underneath are the emotions we can't always see. Fear, disappointment, embarrassment, loneliness, frustration, exhaustion, or anxiety. Sometimes we forget that kids are learning how to process, engage, and express themselves. It is our God given GIFT to direct that in the appropriate ways.
When we only address the behavior, we often miss the real need. What children don't need is parents who can stop every meltdown. They need parents who are willing to be curious enough to ask, "What happened?" instead of "What's wrong with you?" Connection doesn't replace boundaries; it just makes boundaries more effective.
This week, try pausing before reacting and ask yourself: "What emotion might be driving (not causing) this behavior?" You will probably be surprised by what you discover. Always try to remember that every behavior from kids is communication. Our job is to learn the language before we teach a better response.
Disclaimer: I am not a coddler, nor am I necessarily a gentle parent. These are foundational skills that I, myself, am constantly practicing. We never, ever perfect them. But the outcome is mostly in the genuine effort. Results happen when we are intentional and consistent.
"My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires." James 1:19–20