06/26/2019
Everything you touch and put into your body has the potential to leave a lasting effect. Let's work together to create small changes to reduce the amount of toxins in your life.
Here are three simple changes that can benefit you and your family:
1. Filter your water.
Filtered water removes the toxins that municipalities may not be eliminating, helps improve skin hydration, and is healthier than distilled, alkaline, or even vitamin waters. You can also add your favorite citrus oil to your water for additional support and an overall pleasant taste.
2. Wash your hands.
Did you know that people touch their face around two to five times a minute? Our hands touch everything around us—and then make their way to our face, introducing more toxins. The dōTERRA On Guard® Foaming Hand Wash helps protect, clean, and moisturize your hands.
3. Get more sleep.
We often sacrifice our sleep to accomplish more during the day, but sleep is the best way to regenerate the body’s detoxification capacity, both mentally and physically. Have you tried Serenity® or Lavender to help you get a better night's sleep?
Which of these three changes will be the easiest to accomplish in your home?
