HIROYALsleep

HIROYALsleep In a market where so many companies just wanted to make money, our founders wanted to create a company that made a difference as well.

That is why we created our German brand "ROYALsleep".

Are you traveling a lot?✈️ Try one of our ROYALsleep Maks!💤 Our ROYALsleep Mask allows you to listen to music without we...
11/29/2021

Are you traveling a lot?✈️ Try one of our ROYALsleep Maks!💤 Our ROYALsleep Mask allows you to listen to music without wearing additional headphones.🙌

It's almost Friday, ROYALsleep! As humans, we are creatures of habit. Bedtime routines play such an important role in r...
11/29/2021

It's almost Friday, ROYALsleep!
As humans, we are creatures of habit.
Bedtime routines play such an important role in reducing late-night stress and anxiety. You know, the kind of worrisome thoughts that keep you up at night? We all have them. Your anxious thoughts can activate your mind and sympathetic nervous system. Left unchecked, these thoughts can intensify and create what we all dread; insomnia!
Building routines can take time, but it always pays off! Keep your night routine simple and relaxing: music, a warm bath, skincare, reading or meditating. Your body will gradually enter into sleep mode and then you will drift away to dreamland.

Hey ROYALsleep! Our bodies are naturally built to respond to daylight and rest when it is dark. At night, our bodies wi...
11/28/2021

Hey ROYALsleep!
Our bodies are naturally built to respond to daylight and rest when it is dark. At night, our bodies will release melatonin, which is the hormone responsible for making you sleepy. A bedroom with bright lights can disturb this and your sleep.
Light exposure at night can hinder transitions between sleep cycles, reducing the quality of sleep. Too much light causes repeated awakenings and sleep cycle interruptions. Reducing time spent in a deeper, more recuperative sleep stage.
So lower your bedroom lights, switch your devices to night mode, put on your ROYALsleep and take in all the advantages of a good nights rest!

"I use it every day to go to the gym, and the other one I bought to sleep! I put on some relaxing music and fall asleep!...
11/28/2021

"I use it every day to go to the gym, and the other one I bought to sleep! I put on some relaxing music and fall asleep!” -Izzy J.
Go to the link in our bio and get yours!

Hey ROYALsleep Fan! The ideal temperature for sleeping is 18-20 degrees, but it is important that the feet are warm, ot...
11/28/2021

Hey ROYALsleep Fan!
The ideal temperature for sleeping is 18-20 degrees, but it is important that the feet are warm, otherwise it will be difficult to fall asleep. A warm blanket, a hot shower before bed, or a heating pad in bed will help. Also, do not forget to ventilate the bedroom at least 5 minutes before bed - fresh air has a beneficial effect on healthy sleep.

11/28/2021

Hello ROYALsleep family!!!
We are glad that you are with us, unforgettable and very interesting content awaits you.

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Great Lakes, IL

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