DexaFit Gainesville

DexaFit Gainesville Unveil unique body insights at DexaFit Gainesville. Red Light Therapy and Infrared Sauna too!

With services from DEXA body scans and RMR Metabolism assessments to VO2 Max Fitness tests, access customized data to elevate your health and fitness endeavors.

06/07/2026

Bone loss often occurs silently. A diagnostic bone density scan can help identify osteopenia or osteoporosis before a fracture happens.
Schedule your bone density scan today. Link in bio.

06/04/2026

Recovery is where progress happens. Red light therapy may help support muscle recovery, reduce soreness, and keep you feeling ready for your next workout.
Book your session today. Link in bio.

06/03/2026

Visceral fat surrounds your internal organs and is linked to increased health risks. A DEXA Body Composition Scan can accurately measure how much visceral fat you carry.
Book your DEXA scan today. Link in bio.

06/02/2026

Using 220 minus your age to estimate max heart rate can be inaccurate for many people. Personalized testing provides a much clearer picture of your true training zones and cardiovascular fitness.
Book your VO2 Max test today. Link in bio.

06/01/2026

Your resting metabolism accounts for the majority of the calories you burn each day. Knowing your Resting Metabolic Rate can help you create a more accurate nutrition and fitness plan.
Book your RMR test today. Link in bio.

05/29/2026

Your Total Daily Energy Expenditure (TDEE) is made up of more than just exercise. From resting metabolism to daily movement and activity, understanding each component can help you fuel smarter and reach your goals more effectively. 🔬
Testing at DexaFit Gainesville can help you better understand your metabolism and energy needs with real data.
Book now today in the link in bio.

05/28/2026

Your VO₂ max is one of the strongest predictors of cardiovascular fitness, endurance, and long-term health. Training smarter starts with knowing your numbers and understanding your heart rate zones. 📈
A VOâ‚‚ Max test at DexaFit Gainesville provides personalized data to help optimize performance, improve conditioning, and track progress over time.
Book now today in the link in bio.

05/27/2026

Red light therapy may help support recovery, circulation, skin health, and inflammation reduction, making it a great addition to your wellness routine. Recovery is part of performance. Book now today in the link in bio.

05/26/2026

A DEXA scan does far more than just measure body fat. It also provides insight into lean muscle mass, visceral fat, and bone density so you can better understand your overall health and progress. Stop guessing and start tracking what actually matters. Book now today in the link in bio.

This Memorial Day, we remember and honor the brave men and women who made the ultimate sacrifice for our country.Wishing...
05/25/2026

This Memorial Day, we remember and honor the brave men and women who made the ultimate sacrifice for our country.
Wishing everyone a safe and meaningful Memorial Day weekend from DexaFit Gainesville.

Address

4001 Newberry Road Suite B-1
Gainesville, FL
32607

Telephone

+13527926012

Website

https://www.empowerlifestylemedicine.com/#contact

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