06/02/2026
🥋 Adult Fundamentals🥋
Confidence isn’t built by watching videos. It’s built through training.
Our Adult Fundamentals class is designed for beginners and focuses on the core techniques of Brazilian Jiu-Jitsu along with practical self-defense skills that work in real-world situations.
In this class you’ll learn:
âś… Escapes from common positions
âś… How to control and neutralize larger opponents
âś… Practical self-defense concepts
âś… Fundamental takedowns and ground techniques
âś… Confidence, discipline, and fitness
No experience needed. Whether you’re looking to learn self-defense, get in shape, or challenge yourself, this is the perfect place to start.
📍 Alliance Jiu Jitsu Easley
Claim your free trial:
https://alliance-jiu-jitsu-easley.gymdesk.com/form/v/XZN6VZLr6Epm