Elveycise

Elveycise Elveycise is a great group fitness workout! We teach indoor cycling (spinning) at Point of Fitness. Join us for upbeat music, great moves, and weights!

04/29/2019

It looks like we might have a rainy week, so join me indoors for a great workout! You have 5 chances to sweat with me this week! 💪🏻

Monday- indoor cycling 6:15 Point of Fitness, Duncansville

Tuesday- fusion cycle 6:30

Thursday- cycle circuit mash up 6:30 Strong Souls

Friday- spin 5:00

Saturday- indoor cycling 9:00

04/08/2019

Spring is here and summer is on the way! Come join me this week!

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- cycle circuit mash up 6:30 Strong Souls

Friday- spin 5:00

Saturday- indoor cycling 9:00

03/31/2019

Lots of chances to workout this week!

Monday- spin 5:00

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Friday- core cycle 4:30 Strong Souls

Saturday- indoor cycling 9:00

*Don’t forget, this Saturday is the first 9 am spin at PoF. Come join me!

03/24/2019

Join me this week for a workout! Spring is finally here! 🙌🏻🙌🏻🙌🏻

Monday- spin 5:00

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- cycle circuit mash up 6:30 Strong Souls

*And starting Saturday, 4/6, I’ll be teaching spin at POF at 9:00. Start your Saturday mornings off right! 💪🏻💪🏻💪🏻

02/24/2019

Join me this week! Spring is right around the corner! 🙌🏻😍👌🏻

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- cycle circuit mash up 6:30 Strong Souls

Friday- spin 5:00

02/17/2019

Join me this week!

Monday- spin 5:00

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Friday- Core cycle 4:30 Strong Souls

02/03/2019

Lots of chances to join me this week for a workout!

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- cycle circuit mash up 6:30 Strong Souls

Friday- Core cycle 4:30 souls

*If you’re local, I’m going to run around Williamsburg Monday and Wednesday at 4:00 for anyone who would like to join! I’m a tad slower than before due to this bump, but still going strong! 💪🏻

01/28/2019

We’re in for another cold week, but you can come warm up at the gym with me! 🥶💪🏻

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- cycle circuit mash up 6:30 Strong Souls

Friday- spin 5:00

01/20/2019

You have so many chances to get out of the cold and warm up with me this week! Remember, summer bodies are made in the winter! 💪🏻

Monday- spin 5:00 @ the crossroad
Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville
Thursday- cycle circuit mash up 6:30 Strong Souls
Friday- Core cycle 4:30 @ strong souls

01/13/2019

Let’s sweat together this week!

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- mash up 6:30 Strong Souls

Saturday- couch to 5k 10:00 @ POF

Come check out a class! Couch to 5k friends- we’re finally to have some decently warm weather Saturday so let’s get a good run in! 💪🏻🙌🏻

01/05/2019

Lots of chances to sweat with me this week! Start those resolutions with a bang!

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- cycle circuit mash up 6:30 Strong Souls

Friday- Core cycle 4:30 @ strong souls

Saturday- couch to 5k 10:00 @ POF

12/10/2018

Christmas is almost here! Take some time out of your busy schedule this week to sweat out the stress!

Tuesday- fusion cycle 6:30 Point of Fitness, Duncansville

Thursday- mash up 6:30 Strong Souls

Address

370 Pound Lane
Duncansville, PA
16635

Telephone

(814) 317-5059

Website

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