POSHnFITβ s FOUND-HER STORY! The mission of the POSHnFIT brand is to encourage busy women to take time out daily for self-care in the form of physical fitness and proper nutrition. The inspiration comes from the desire to help busy women avoid getting diagnosed with lifestyle diseases such as high blood pressure and diabetes to name a few. Women need a reminder and a push to practice self-love, se
lf-care, and self-preservation by way of healthy eating and daily exercise. We are worth it and weβre no good to anyone when our bodies are sick and tired. My mom, a beautiful soul, passed at the young age of 65, via complications from end-stage kidney disease which derived from high blood pressure and congestive heart failure. As a hard-working single mother, she tirelessly cared for others with little regard for her own health. She was diagnosed with HBD in her forties and her health deteriorated year after year until her passing. Watching a loved oneβs health diminish slowly is a horrible experience. If the POSHnFIT voice can encourage one woman to heed our message and choose a healthier lifestyle, it will be well worth our efforts!