YogaMama

OUR MISSION is to inspire women to practice self-care and make a difference in their lives, and the world.

Because what is best for you mama, is best for us all.

12/13/2023

Beyond excited to announce my first prenatal self-care retreat, hosted at !! During this half-day retreat, you will be guided through a rejuvenating prenatal yoga session, gentle wellness healing practices, and a specialized workshop on self-care and well-being during pregnancy and postpartum. 🤰

Each activity is thoughtfully crafted to enhance your overall prenatal experience, and provide you with tools and techniques to foster a deeper connection with your changing body and growing baby. ✨

Join a community of expectant mothers, where you can share experiences and build lasting connections with like-minded women 💗

Visit the link in bio to join us January 27th
Early bird pricing until December 31st 🐦 !!

12/11/2023

Yes, setting boundaries IS a form of self-care! They create a clear guideline of how you would like to be treated, honoring OUR needs and wants so we can feel respected and safe 🥰

12/05/2023

Unwrap the gift of self-care this holiday season! Treat the incredible moms and moms-to-be in your life to love, relaxation and rejuvenation with our curated collection. Because every mom deserves a little extra care this festive season. 🌟 For the next week, use code HOLIDAY for free shipping + an extra 20% off

10/23/2023

Believe you are loved and supported, because you are mama.

08/22/2023

I had to repost this from A beautiful reminder about our relationships with our partners, as well as ourselves. 💕

05/22/2023

Nothing really prepares you for the emotional and physical roller coaster that comes with the beginning of your motherhood journey. Nobody ever really tells you that this can be quite an isolating experience. Where do these feelings come from? They can come from an endless array of physical changes, circumstances, and experiences.

During pregnancy and postpartum. These are a few things that can make us feel pretty darn lonely. We talk about this and offer some solutions to help you with isolation in our blog and on the mama care collective, launching soon. Head to the website to read more, you’re not alone mama!

05/14/2023

I’ve always loved my mother, no matter what. But, I never truly appreciated her, I mean REALLY felt genuine gratitude and awe for ALL that she did for me, until I became a mother myself. There’s a part of me that hurts a little, for the next couple of decades with my own children, who will not have the capacity to understand my sacrifices and love for them— but I cannot wait for the day, to recreate this photo with my own daughter, when she has just become a mother, and realizes what it is actually all about. Thank you mom, I will never be able to return what you have given me, but I will pass it on to the next generation as the biggest heart in their world.

03/28/2023

Hey, all you beautiful mamas in ✨ Florida✨, we are going to be at the Preggo Expo 🥰 this weekend (Sunday, April 2nd) and we're giving away a pair of tickets + a prenatal yoga mat! All you have to do is comment on this post and tag the lucky person you're bringing with you! See you there!

*Winner will be notified via social media on Friday*

02/09/2023

Are you passionate about leading women and helping them transform their motherhood journey through asana and meditation?🤰🧘‍♀️

We are currently building a video library of prenatal yoga flows, and we want YOU to be a part of it!

Head to the link in our bio to learn more about this opportunity, and apply today💕

P.s Help us spread the word, and send this to your fellow yoga teachers!✨

02/03/2023

Are you passionate about helping women transform their motherhood journey through mindfulness and self-care?🤰👶

We've been busy behind the scenes building something new, and we want YOU to be apart of it!

We are currently looking for videos and courses about:
* yoga
* meditation
* pranayama
* mindfulness
* pregnancy
* postpartum
* fertility
* self-care

Visit the link in our bio to learn more.💕 Applications are due February 18, 2023!

01/31/2023

Are you passionate about helping women transform their motherhood journey through mindfulness and self-care?🤰👶

We've been busy behind the scenes building something new, and we want✨YOU✨to be apart of it!

We are currently looking for videos and courses about:
* yoga
* meditation
* pranayama
* mindfulness
* pregnancy
* postpartum
* fertility
* self-care

Visit the link in our bio to learn more.💕 Applications are due February 18, 2023!

01/23/2023

Pregnancy can be a mind trip. There’s so many changes happening all at once, but journaling is a great way to help you process it all.

Journaling is an extremely personal form of self-care, which means it’s going to look different for everyone!

Some people love stream-of-consciousness journaling (also known as a mind “dump”), where you simply put pen to paper and let your thoughts flow out onto the page- paying no attention to structure, grammar or tone.

Others, prefer prompts or questions to get them thinking more critically about what’s going on in their subconscious.

✨Whatever style you choose, there’s no right or wrong way to journal.✨

The goal is simply to express the endless amount of thoughts you have throughout your pregnancy, and hopefully begin to ease your mind.

Swipe to see some simple prompts to get you started journaling during your pregnancy.👉

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Denver, CO

Website

http://yogamamastore.com/

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