Fair Winds Jewelry

03/16/2021

Shoulders today, so, of course, LEG DAY!!

Glad I washed my hair yesterday, probably wouldn't happen today.

Not looking good for tomorrow, either.🤣🤣🤣

03/14/2021

Idalis says hola!!!



I have goals, and even when my program says it's a rest day, sometimes I don't. 🤷‍♀️ Technically I am, cuz my upper body REALLY needs it, but my legs, although tired, could hang today.

I want to help people. Health is attainable, even with challenges, whether they be physical, mental, or emotional. If my daughter's generates taught me anything, it's that there's s hack for EVERYTHING. There's way more than one way to get and stay healthy.

Operative word-"ask".

Happy Sunday, y'all!❤

03/11/2021

You know, it's interesting....when I first heard of this program, I thought, "I go to a gym, I know my s@ #$ , why should I pay for another program?" Welp, enter #2020. I had so many other stressors in my life that I decided I needed the ability to "just press play" and take the thought out of it. I figured it was a temporary solution until I could get back to the gym. Wanna know what? I haven't been back! Furthermore, I spend WAY less money annually, I've dropped more body fat than ever in my life, I'm in the best shape I've ever been in, and I've developed some really healthy habits that will continue to benefit me! I invested in myself when I needed a hand up, and I'm SO VERY GLAD I did!! It changed my life!!!

How can I help you invest in yourself, your fitness, and in creating a healthy lifestyle for yourself? DM me for info!

Much love!❤

03/09/2021

I mean, you can't NOT go harder/faster/stronger with the Black Widow watching your workout!

Day 2 Off the Wall in the books, enjoying pouring myself into this program! I hit some health glitches during 9 Week Control Freak, I'm tightening down for this one! Day 2 of my self-imposed no sugar week! , where y'at?😁

Be strong, love y'all-happy Tuesday!❤

03/09/2021

03/01/2021

LOVE this post!❤

02/21/2021

Just me and my
Happy Sunday! ❤

02/21/2021

Just. Don't. Quit.

02/20/2021

Confucius says, " Lift heavier, move faster, get stronger!"

Well, maybe not...but, holy moly, today's workout! Yes, I schlepped 66 # of weights, my step, track, and core ball up here. Just more workout carrying weights up and down the dock, right? And look st the SPACE up here!!!! I love my boat, but there are compromises there. I had the best workout of this program today! Mind you, i started 7 weeks ago, and the last 6 have been Covid plus recovery. Today I was 100%!!! Only down side is. I have abunch of stuff to move now, and my legs snd arms are shaking LOL! BURN, CALORIES, BURNNNN!!!

Want to know why I began my current lifestyle? Because, even though during my entire adult life I spent much of it in the gym, when I was isolated up here for several months I did not have the brain cells to put together a workout and follow it. When I put my own workouts together, I know what moves are next, and if it's a really hard one I dread it coming up and sometimes think about not going through with it. I really love that I can just push play, I don't know what's coming next so I don't have time to dread it, and since I have to follow along and it's at such a quick pace I don't have to worry about it I just do it. Most of the time I finish the workout and think to myself what just happened. Sometimes it's the day after before I think that lol! But it's working....it's been working for almost a year. (June). I FREAKIN LOVE it!!!

Want to feel this way? Need a boost out of the Covid 20 and winter blahs? DM me for info on how I can get you started!