Root & Relic Apothecary

08/17/2026

Where in your life do you feel most at peace?

• what moment made you smile this week?
• where do you feel the most grounded?
• what would make this week feel successful?

08/12/2026

Your body often knows before your mind catches up. 🤎

A “yes” doesn’t always arrive loudly. Sometimes it feels like relaxed shoulders, warmth in your chest, a subtle pull forward, deeper breathing, or a quiet sense of excitement.

The more you slow down and listen, the easier it becomes to recognize what feels right for you.

What does a “yes” in your body feel like?

08/11/2026

🌿 TINCTURE TUESDAY
Dandelion Root

Supports Healthy Liver Function

Dandelion Root has been used in traditional herbal practices for generations and is valued for its ability to support the body's natural detoxification processes. Though often overlooked as a common plant, its root has long been appreciated as a nourishing herbal ally.

✨ Traditionally used to support:
• Healthy liver function
• Natural digestion
• Bile production
• Healthy fluid balance
• Antioxidant support

💧 Suggested Use:
Take as directed on the bottle or by your healthcare practitioner.

🌿 Sometimes the simplest plants offer the most powerful support.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

08/10/2026

What habit is helping you become the person you want to be?

• what gave you energy this week?
• what drained your energy?
• what healthy habit are you proud of?

08/08/2026

08/06/2026

Magi Cream $39.95 4 oz.

Magi Cream is used by many spas, doctors' offices and customers for pain, ailments, rashes, and helps with reducing inflammation in joints and muscles.

Kristen's (the creator) testimony. "I have bulging discs in my neck and lower back from several accidents. The only way I can sleep is by applying Magi Cream and Magnesium Cream to my neck nightly. If it is very inflamed, I apply it morning, night and in between."

"Magi Cream - This is a potent and elegant combination of herbs and oils that will always be in my home and in my nutrition practice. I have now used it for various family members, know that we are very blessed to have this cream." - Camille Gallinger, Nutritionist

Ingredients:
Coconut oil, lavender, horsetail, and chamomile infused grapeseed oil, shea butter, cocoa butter, grapeseed oil, beeswax, emulsifying wax, Frankincense, myrrh, balsam fir, helichrysum, tea tree, turmeric, clove, clary sage, birch, peppermint, ylang ylang, Idaho tansy, vitamin E, grapefruit seed oil.

08/05/2026

5 things your future self will thank you for

08/04/2026

🌿 TINCTURE TUESDAY
Chamomile

Supports Calm & Relaxation

Chamomile has been treasured for centuries as one of nature's most gentle herbs. Traditionally used to promote relaxation and digestive comfort, it's a favorite for those looking to unwind after a long day or bring a little more calm into their daily routine.

✨ Traditionally used to support:
• Relaxation and a sense of calm
• Healthy sleep routines
• Digestive comfort
• Nervous system wellness
• Overall well-being

💧 Suggested Use:
Take as directed on the bottle or by your healthcare practitioner.

🌼 Sometimes the most powerful form of self-care is simply slowing down.

08/03/2026

A new month doesn’t require a new you.

It simply offers a new opportunity to keep showing up for yourself— one small habit, one intentional choice, one day at a time.

08/02/2026

What is one thing your leaving behind as you step into a new month?

• what are you excited to create this month?
• what challenged you the most?
• how can you show yourself more kindness?