Defy Naturally

02/23/2023

I LOVE getting these awesome texts from my clients! I truly believe in this product and use it everyday myself! Would love to hear what some of our other clients think of Defy in the comments ❤️

02/16/2022

The morning tonic you never knew you needed!!

10/10 Recommend. Daily game changer!!💪🏻

02/15/2022

What is Defy Naturally?

Ali Brigham shares her story- listen to find out what started her journey as a nutritionist & why she decided to branch out and develop her own anti-aging skin serum!

SO much great info here!

01/27/2022

Let’s talk about lemons! 🍋

Lemons have a multitude of health benefits- ones that can particularly come in handy right now to help boost your immune system and protect you from illness.

The list of benefits lemons provide to our bodies is vast & long, but we listed a few super important ones above!☺️

Join us over the next month as we take the 1 month lemon challenge! We challenge all of you to join us & share the impacts it has on your health!💛

The challenge —>
First thing in the morning, before eating anything, pour yourself a cup of water and squeeze 1/2 a lemon inside the glass with it! Drink the full glass FIRST thing, before eating or drinking anything else! Continue doing this every morning with us for 30 days!😎☀️

((Don’t forget to add a straw to the glass as well to protect your teeth! Lemons are known to be acidic & can erode the tooth enamel if we are not careful. The straw is a perfect adjustment to help protect your teeth😊))

We’re excited to hear your feedback!!

01/20/2022

Holistic health is about more than just the foods you eat or the exercises you do.

Holistic health embodies the healing and nurture you give you your mind, body, soul, & spirit too.

What are you doing to feed your mind and your soul today?

🌿get creative; paint, engage the part of your mind that allows you to let go & set yourself free.

🌿journal; write your thoughts, feelings & emotions down. Allow yourself time to get creative and connect with yourself on a deeper level.

🌿meditate; slow your day down for a little- embrace the now, the present. Breathe. Envision your place of peace & set your thoughts free.

🌿do that one thing you love that you always save for last; hike with your pup, watch a favorite movie, laugh- enjoy yourself!

Too often we get caught up in our daily routines and forget what it means to truly encompass holistic health into our daily lives.

If you haven’t yet, find a way to incorporate 30min-1 hour a day to yourself. To connect with your mind and your body. To breathe. Meditate. Heal.

It pays off in more areas in your life than just one. Your body needs this time- YOU need this time. Make the time to add it into your life & experience the amazing changes you start to feel and see.
(Your glow, & your happy, depend on it).

Have a beautiful and glowing Thursday, all!

Love,
Defy Naturally.

01/14/2022

01/13/2022

Nutritionist, Ali Brigham, branched out and developed her own specialized anti-aging serum.

What made her make such a big move??
Watch to see!!

All 100% natural ingredients, no preservatives.

We 🤍 products we can trust, by people we can trust.

12/25/2021

𝖬𝖾𝗋𝗋𝗒 𝖢𝗁𝗋𝗂𝗌𝗍𝗆𝖺𝗌 & 𝖧𝖺𝗉𝗉𝗒 𝖧𝗈𝗅𝗂𝖽𝖺𝗒𝗌 𝖿𝗋𝗈𝗆 𝖣𝖾𝖿𝗒!♥︎

09/08/2021

Its finally here! Defy Naturally serum for men is an all-natural, chemical-free and organic facial serum made just for men. this essential oil serum gets deep beneath the skin to fight and protect aging and distressed skin. Also a fantastic after-shave

www.defynaturally.com/men

08/12/2021

Frequently asked questions ❓

08/12/2021

More and more people are starting to see the benefits of using clean, natural skincare. It’s important to reduce the use of conventional skincare products as they have many toxins that disrupt the skin barrier.

08/12/2021

Next ingredient to introduce is…

• Myrrh Essential Oil •

Myrrh essential oil is a powerhouse against dry, inflamed and aging skin. The secret is terpenes. Myrrh contains skin-soothing limonene, bacteria-fighting germacrene, anti-fungal curzerene and magnesium. Myrrh oil on your skin may aid wound healing and fight microbes that can cause infections.