Aum Herbs

08/10/2026

Do you have skeletons in your closet? Jen talks about how secrets or hiding parts of ourselves actually create an unsafe feeling in our bodies - which impacts auto immune and chronic disease healing.
These tips are practical things you can do and think about to take the wheel and drive to get to healing quickly. Jen talks about personal safety a lot - because if you don’t feel safe, your body stays in fight or flight mode, and that just isn’t a space where we can get the deep healing we need to recover.

08/08/2026

08/08/2026

Aum-herbs.com Herbalism 101: discount code: jensfavs to get 25% off. Sign up now to RSVP your spot!

08/06/2026

We’ve partnered with other small businesses to bring you more selection. All products are organic, and selected from small businesses who all have skin in the game when it comes to creating healthy products for themselves and families. Like Jen, a lot of them have had auto immune or other chronic illness that led them to make safe products for their families. Check it out! Free shipping when you order 2 or more products 😊

08/03/2026

Auto Immune tip #9: dealing with emotions. If you weren’t “messed up” before auto immune diagnosis, you may very well be now, especially if you’ve been hazed or delayed care. Jen talks about “talk therapy” and CBT therapy and why it’s important to deal with trauma when you have auto immune

07/31/2026

If you have auto immune, chronic illness, are in menopause or finding it hard to shed extra pounds …check out our auto immune tips on our page (they are clearly labeled for ease). Some of these are over the 2 minute mark, so they won’t necessarily show up in your feed. And please share if you think someone will benefit! ❤️

07/30/2026

What is herbalism 101 - the class coming up Aug. 22 all about? Learn the basics of salve making, tincture making, teas, decoctions, herbal syrups and more! Walk away confident. To start making your own herbal remedies at home 🤩

07/30/2026

Aum-herbs.com to sign up for herbalism 101. This is the last time I’ll teach this year - so please join me if you’ve e been thinking about it!
Message below or send me a DM to get the 25% off discount code!