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You see, as long as your mind is condemning, judging, forming opinions, concluding, it is neither aware nor sensitive.Wh...
06/27/2026

You see, as long as your mind is condemning, judging, forming opinions, concluding, it is neither aware nor sensitive.

When you are rude to people, when you pick flowers and throw them away, when you ill-treat animals, when you scratch your name on the furniture or break the leg of a chair, when you are unpunctual to meals and have bad manners in general, it all indicates insensitivity, does it not?

It indicates a mind that is not capable of alert adjustment.

And surely it is part of education to help the student to be sensitive, so that he will not merely conform or resist, but will be awake to the whole movement of life.

The people who are sensitive in life may suffer much more than those who are insensitive; but if they understand and go beyond their suffering they will discover extraordinary things.

⁠J. Krishnamurti

*Think on These Things*

As long as we are human,desires will continue to arise.We want to be loved.We want to be appreciated.We want to be healt...
06/27/2026

As long as we are human,

desires will continue to arise.

We want to be loved.

We want to be appreciated.

We want to be healthy.

We want to succeed in our work.

We want to avoid suffering.

There is nothing wrong with any of that.

It is simply part of the human experience.

The issue is not that desires arise.

The issue is that we identify with them.

We begin to believe:

"If this doesn't happen, I can't be happy."

"If I don't have this, I won't be complete."

"If I lose this, I will fall apart."

This is what Ram Dass calls attachment.

For example:

You want a relationship.

That is completely natural.

But when your happiness depends entirely on another person behaving the way you want them to,

desire has become attachment.

And then fear appears.

Fear of abandonment.

Fear of loss.

Fear of rejection.

It is not love that causes suffering.

It is attachment.

Or consider another example:

You want to succeed in your career.

That is perfectly normal.

You work hard.

You learn.

You grow.

But if your entire sense of self-worth depends on success or failure,

then you are no longer simply pursuing a goal.

You have become identified with the outcome.

And from there,

anxiety begins to arise.

Spirituality does not ask you to give up your work.

It does not ask you to give up love.

It does not ask you to give up life.

It simply asks a few questions:

Can you love without possessing?

Can you pursue a goal without letting it define your worth?

Can you enjoy something without being afraid of its inevitable change?

It is like holding a handful of sand.

If you squeeze too tightly,

the sand slips through your fingers.

If you open your hand,

the sand remains.

But the tension is gone.

In the spirit of Ram Dass's teaching,

freedom does not come from eliminating all desire.

Freedom comes from seeing desire,

appreciating it when it arises,

without making it a condition for your happiness.

You can still love.

Still dream.

Still create.

Still build a meaningful life.

But there is more space inside.

More freedom.

A capacity to say:

"I deeply cherish this.

I will care for it with all my heart.

But I do not own it.

I am not it.

And my happiness does not completely depend on whether I get to keep it."

Perhaps that is the difference between desire and attachment.

Desire says:

"I would like this."

Attachment says:

"I cannot be okay without this."

And it is in the space between those two

that freedom begins to emerge.

Perhaps you've experienced this yourself.You try to remember someone's name.The harder you try, the more elusive it beco...
06/26/2026

Perhaps you've experienced this yourself.

You try to remember someone's name.

The harder you try, the more elusive it becomes.

Then you let it go.

You take a shower.

Go for a walk.

Do something else.

And suddenly:

"Ah, that's it."

The answer appears naturally.

Not because you thought harder,

but because the tension of trying had disappeared.

Or take another example.

You're stuck on a problem at work.

You spend hours in front of the screen.

Analyzing.

Comparing.

Worrying.

Thinking from every possible angle.

Yet the more you think,

the more confused you become.

Then you decide to go for a walk.

You stop trying to solve it.

You simply walk.

Feel your breath.

Notice the trees around you.

And suddenly a new idea appears.

Almost as if it came from nowhere.
..

The thinking mind is a wonderful tool.

But it is not the source of all wisdom.

When the mind becomes too noisy,

too many thoughts compete for attention.

It is like a lake constantly disturbed by the wind.

You cannot see the bottom.

But when the water becomes still,

everything becomes clearer.

This is especially true when it comes to creativity.

Many artists, writers, musicians, and scientists have said that their best ideas did not come when they were forcing themselves to think.

Instead, they emerged during moments of:

walking,

sitting quietly,

being in nature,

taking a shower,

or simply not trying to figure anything out.

For example,

Archimedes is said to have had his famous "Eureka!" moment while sitting in a bath.

And the well-known story of Isaac Newton tells of him observing a falling apple, which inspired deeper reflections on gravity.

Of course, these discoveries did not appear out of thin air.

They were prepared by years of observation, study, and contemplation.

Yet the breakthrough itself seemed to arrive when the mind was no longer strained by the effort of finding an answer.

It is as though, when the thinking mind steps back,

a deeper dimension begins to speak.
...

A very ordinary example:

You are in conflict with someone.

The mind keeps arguing:

"I'm right."

"They're wrong."

"What should I say next?"

"How can I prove my point?"

In that state,

it is difficult to find a real solution.

But if you pause,

take a breath,

stay with your feelings,

and resist the urge to react immediately,

a different perspective may arise:

"Maybe they are suffering too."

"Maybe I've misunderstood something."

"Maybe I don't need to win this argument."

That too is a form of creativity.

The creativity of seeing differently.
..

Stillness is not the absence of intelligence.

On the contrary,

it is the space in which a deeper intelligence can emerge.

When the mind is constantly noisy,

we hear only our own thoughts.

But when there is a little stillness,

we begin to sense something deeper.

And many times in life,

it is from that stillness

that our most beautiful ideas,

our wisest decisions,

and the solutions we have been searching for

quietly arise.

"People come to me and they ask, "What will be gained through meditation?"I tell them, "Nothing will be gained through m...
06/26/2026

"People come to me and they ask, "What will be gained through meditation?"

I tell them, "Nothing will be gained through meditation; on the contrary, you may lose what you already have!

Who has ever gained anything out of meditation?

Everything is lost, and when everything of yours has disappeared, all that remains is God."

This is moksha, liberation."

- Osho

06/26/2026

A thought appears:

"I'm not good enough."

Most people do one of two things.

They believe it.

Or they fight it.

But there is another way.

Just notice:

"There is a thought saying

I'm not good enough."

"The rich have a peculiar atmosphere of their own.However cultured, unobtrusive, ancient, and polished, the rich have an...
06/26/2026

"The rich have a peculiar atmosphere of their own.

However cultured, unobtrusive, ancient, and polished, the rich have an impenetrable and assured aloofness, that inviolable certainty and hardness that are difficult to break down.

They are not the possessors of wealth, but are possessed by wealth, which is worse than death.

Their conceit is philanthropy; they think they are trustees of their wealth; they have charities, create endowments; they are the makers, the builders, the givers.

They build churches, temples, but their god is the god of their gold.

With so much poverty and degradation, one must have a very thick skin to be rich.

Some of them come to question, to argue, to find reality.

For the rich, as for the poor, it is extremely difficult to find reality.

The poor crave to be rich and powerful, and the rich are already caught in the net of their own action; and yet they believe and venture near.

They speculate, not only upon the market, but upon the ultimate.

They play with both, but are successful only with what is in their hearts.

Their beliefs and ceremonies, their hopes and fears, have nothing to do with reality, for their hearts are empty.

The greater the outward show, the greater the inward poverty."

— Krishnamurti

*From Commentaries on Living, Volume 1*

Many times,we have already seen the truth.We have already recognized what needs to change.And yet,we still cannot let go...
06/26/2026

Many times,

we have already seen the truth.

We have already recognized what needs to change.

And yet,

we still cannot let go.

Why?

Because we have spent so many years building an image of ourselves.

We believe we are strong.

Successful.

Good.

Intelligent.

Special.

Or sometimes the opposite:

we believe we are failures.

Not good enough.

Always wounded.

Unworthy of love.

Whether the image is positive or negative,

we tend to cling to it.

Because it gives us something familiar.

A sense of knowing who we are.

And what is interesting is this:

the ego often prefers a familiar story

to an unfamiliar truth.

Even when that story causes us suffering.

For example,

someone who has always believed they must be strong

may find it very difficult to admit their vulnerability.

Someone who has long identified as a victim

may find it difficult to step out of that role.

Someone who takes pride in always being right

may find it difficult to say:

"I was wrong."

Not because they are incapable of change.

But because change requires letting go of an identity

into which they have invested enormous amounts of energy.

According to the spirit of Ram Dass's teaching,

growth is often not about adding something new to ourselves.

It is about subtracting.

Letting go of stories.

Letting go of labels.

Letting go of rigid definitions of who we think we are.

And that can be frightening.

Because when an old self-image begins to fall apart,

we often feel lost.

As if we are losing a part of ourselves.

But perhaps

what is falling away

is not who we truly are.

Perhaps it is only an idea

we have become accustomed to believing about ourselves.

And it is precisely that empty space

that allows something more authentic to emerge.

Perhaps the real question is this:

If we no longer cling to the familiar story about ourselves,

who would we be?

If we no longer had to be strong all the time?

Always right?

Always successful?

Always recognized and appreciated?

Or on the other hand,

if we no longer had to be the failure,

the wounded one,

the person who is not good enough?

What would remain?

Ram Dass suggests that

beneath all of those images,

something larger has always been there.

A presence that does not need to prove anything.

Does not need to become someone else.

Does not need to defend any identity.

In the spirit of his teaching,

growth is not about becoming a more perfected version of the ego.

It is about gradually letting go of the limiting images we hold about ourselves

so that we can come into contact with something deeper and more expansive beneath them.

And perhaps that is why genuine growth

is both beautiful and difficult.

Because every step forward

often requires letting go of an old idea about who we are.

And sometimes,

the hardest thing to release

is not the past.

It is the person we have become accustomed to believing ourselves to be.

A feeling arises.Immediately, we ask:"Why am I feeling this way?"Someone looks at us.Immediately, we speculate:"What are...
06/26/2026

A feeling arises.

Immediately, we ask:

"Why am I feeling this way?"

Someone looks at us.

Immediately, we speculate:

"What are they thinking about me?"

Something happens.

Immediately, we interpret it:

"What does this mean?"

"What does this say about my future?"

As if every experience needs to be processed by the mind before it is allowed to exist.

For example:

You are walking through a park.

Suddenly, sunlight streams through the trees.

For a brief moment,

there is only light.

Only color.

Only presence.

But then the mind appears:

"What a beautiful scene."

"I should take a picture."

"This reminds me of a place I visited last year."

"It would probably get a lot of likes on Facebook."

There is nothing wrong with those thoughts.

But they have already taken you away from the direct experience.

You are no longer truly with the sunlight.

You are now in concepts about the sunlight.

Or take another example:

You are sitting by the ocean.

The waves are rolling in.

The wind is touching your skin.

Everything is very simple.

But the mind quickly begins:

"The ocean is beautiful."

"This vacation is almost over."

"I should enjoy this more."

"Next week I have to go back to work."

And within minutes,

you have left the ocean and entered the world of thought.
..

Thinking is not bad.

It is extremely useful for learning,

working,

planning,

and solving problems.

But not every moment needs to be turned into a concept.

Sometimes,

an experience is simply an experience.
..

A very ordinary example:

You take a sip of tea.

The mind immediately says:

"This tea is good."

"This type is more expensive."

"The tea I had last time was better."

"I should buy more of this."

But try, just once, simply feeling:

the warmth,

the aroma,

the taste,

the sensation as it moves down your throat.

No need to name it.

No need to judge it.

No need to compare it.

Just experience it.

You may notice an entirely different quality of presence.
..

Reality is always richer than the concepts the mind creates about it.

A flower is not the word "flower."

A person is not the label you place upon them.

A moment is not the story you tell about it.

When everything is constantly reduced to labels and concepts,

we end up relating to ideas about life

rather than life itself.

Perhaps that is why the most peaceful moments are often so simple:

watching the sky without commenting on it,

listening to the rain without analyzing it,

hugging a loved one without interpreting the emotion,

or simply feeling the breath moving in and out.

In those moments,

we are not trying to understand life.

We are directly experiencing it.

And sometimes,

that is where presence appears:

not when we know more about this moment,

but when we stop turning everything into an idea in our heads.

What is thinking?It is a response, a reaction, of memory. If you had no memory, you would not be able to think.Memory is...
06/26/2026

What is thinking?

It is a response, a reaction, of memory. If you had no memory, you would not be able to think.

Memory is stored in the brain as knowledge, the result of experience. This is how our brain operates.

First, experience; that experience may have been from the beginning of man, which we have inherited. That experience gives knowledge, which is stored up in the brain. From knowledge there is memory and from the memory thought.

From thought you act. From that action you learn more. So you repeat the cycle.

Experience, knowledge, memory, thought, action; from that action learn more and repeat.

This is how we are programmed.

We are always doing this: having remembered pain, in the future avoid pain by not doing the thing that will cause pain, which becomes knowledge, and repeat that.

Sexual pleasure – repeat that.

This is the movement of thought.

See the beauty of it, how mechanically thought operates.

Thought says to itself, ‘I am free to operate.’

Yet thought is never free because it is based on knowledge, and knowledge is obviously always limited.

Knowledge must also be always limited because it is part of time.

I will learn more, and to learn more I must have time.

I do not know Russian, but I will learn it. It may take me six months or a year or a lifetime.

Knowledge is the movement of time.

Time, knowledge, thought, and action – in this cycle we live.

Thought is limited, so whatever action thought generates must be limited, and such limitation must create conflict, must be divisive.

- Krishnamurti, *The Network of Thought*

“Paradoxical as it may seem, the purposeful life has no content, no point.It hurries on and on, and misses everything.No...
06/26/2026

“Paradoxical as it may seem, the purposeful life has no content, no point.

It hurries on and on, and misses everything.

Not hurrying, the purposeless life misses nothing,

for it is only when there is no goal and no rush

that the human senses are fully open to receive the world.”

~ Alan Watts

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