Toneybands

Toneybands Tone Up Your Way! Adjustable wearable wrist weights that help you tone arms, strengthen core muscle Get more from every move you make.

Tone-y-Bands wrist weights help burn calories, tone arms, strengthen core.

08/12/2022

Toneybands help enhance these FUSION MOVES!!

For these Pilates focused exercises, Toneybands add feedback and challenge to the core, abdominal, and legs.

⭐️⭐️⭐️
Follow our amazing instructors .fitpilates to see more of their Fusion Moves series!

06/01/2022

and pilatestogo.live


Learn 8 Training Protocols
For 8 Common Physical Issues

SUMMER MENTORING PROGRAM June 17 on Zoom

Wearing and 

Do you or your clients suffer from Sacroiliac Joint Dysfunction??
Sacroiliac Joint Dysfunction- estimated to be cause of up to 30% low back pain.
Causes: SIJ pain often originates from nerve irritation, fluid buildup, misalignment of the joint, or micro-tears in the ligaments responsible for providing stability.

Exercise Recommendations: the sacrum is shock absorber of our bodies. Stabilizing pelvis and lumbar spine is key when area is unstable. Releasing compression on lumbar and sacrum can relieve pain if area is tight and rigid. Treatments SIJ pain often responds well to avoidance of extension. Pain free movement is always our goal.
Standing Hip Extension for sacroiliac issues. Sound on for verbal cues: 10 reps each leg for 3 cycles.
Starting position. Bend both knees slightly to release lumbar spine out of extension.
Movement Technique:
Push left hand down into foam roller. Right hand on low abdominals. Pull abdominals away from tee shirt and hand..
Bring right leg into hip extension. Hollow abs throughout. Avoid lumbar extension and engage Glutes and Hamstrings.
This series trains you to avoid instability and lumbar extension while walking and standing to reduce discomfort.

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05/24/2022

Incredible form with

Pilates fusion   weighted bands and   💥Core ~ hip ~ legwork 💪🏼 Strengthening ~ Lengthening ~ Mobility ~Stability 💥 Components essential for an all encompassing workout 👌🏼More length to improve strength, more strength to improve length! More stability to improve mobility and more mobility to improve stability 🙌🏼Weighted bands 
⚠️Every part of each movement draws straight back to the breath and the powerhouse - this is pertinent to avoid negative tension and compensation patterns.


Happy Mother’s Day ❤️❤️
05/08/2022

Happy Mother’s Day ❤️❤️

05/01/2022

✨GIVEAWAY! ✨
For mother’s day!
What would you like to say to your mom? In 5 words or less.

Enter this Giveaway for a chance to win:
⭐️ A personalized set of Toney Bands or any set on our website.
 ($98-$178 value) per winner

If you could say something to your mom, that she could see everyday and think of you, what would it be? Comment below with your thoughts. We will pick 2 winners that we think honor the relationship between and mom and children the best. We will even create a custom set for you and your mom.❤️
 
See our personalized limited edition mother’s day wrist weights on our website for ideas such as:
best.mom.ever
M❤️M


Here’s how to enter:
1. Comment below with your ideas for mom
2.  Follow 
3. Like this post ❤️
4. Tag 3 friends on this post
5. Share this post to your story and tag 

Winner will be announced on Wednesday, May 4, 2022 @ 2:00 pm EST

04/05/2022

Let's swim! with

Give a personalized gift for Valentines Day! Save 25% with code Lovely25Select a heartfelt message for that special so...
02/07/2022

Give a personalized gift for Valentines Day!

Save 25% with code Lovely25

Select a heartfelt message for that special someone or create your own. Limited edition until Valentines Day.
You light me up!
My ❤️ flickers for you
I ❤️ u
And more



On the Today Show! Shop for a great deal to level up your New Years at home exercise!
01/05/2022

On the Today Show! Shop for a great deal to level up your New Years at home exercise!

ToneyBands and LED Lighted ToneyWalkers are on the NBC Today Show today! Shop at link in story for a great deal!Kick o...
01/05/2022

ToneyBands and LED Lighted ToneyWalkers are on the NBC Today Show today!

Shop at link in story for a great deal!

Kick off the New Year with at home on line exercise programs with FREE trials from these incredible fitness instructors! Premiere access to their newest programs, some of which have never offered free access before!

See link in story or visit our website’s exercise page to sign up.

Many more creative ideas available by team.

Wishing you all a merry Christmas and happy holidays 🌟 May the sweet magic of the season open and fill your heart with ...
12/28/2021

Wishing you all a merry Christmas and happy holidays 🌟

May the sweet magic of the season open and fill your heart with the spirit of ♥️ love, compassion and giving especially to those less fortunate or find this time difficult, not only over the festive season but the year throughout ❣


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Address

901 NW 35th Street
Boca Raton, FL
33431

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 5pm

Telephone

(561) 203-1001

Website

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