reginaoswald_collection

reginaoswald_collection Regina Oswald is an exquisitely crafted ready-to-wear line that celebrates the strength, beauty and f

05/08/2026

Reliving this beautiful day with so much gratitude in my heart.
Thank you to all my dear friends for your love, support, encouragement, and for being part of this journey with me. Moments like these remind me how blessed I am to be surrounded by such incredible people✨❤️RO

LiberationFromTheDietPrison

05/03/2026

Grateful to .tv for the opportunity to share my book Liberation from the Diet Prison and the journey behind it.
A conversation about coming back home to your body, with trust, not control✨❤️RO

05/01/2026

Thank you Good Things Utah for having me as a guest✨

I loved sharing my book Liberation from the Diet Prison and the Body Mind Harmony Method.

These conversations matter — because so many women are silently struggling✨❤️RO

I still remember this moment.July 2016. 8K (5 miles). Firecracker race in Southampton. My first race.I didn’t just cr...
04/12/2026

I still remember this moment.

July 2016.
8K (5 miles).
Firecracker race in Southampton.
My first race.

I didn’t just cross a finish line that day—
I crossed a belief I had carried for years:

“I can’t run.”

And when I finished…
I felt on top of the world.
Because I chose to trust myself—and I followed through.

That feeling stays with you.

Not because of the race itself,
but because of what it represents.

We don’t need races to feel that kind of victory.

We need daily moments
where we choose growth over comfort.

It’s not always loud.

It’s:
– showing up when you want to hide
– saying the honest thing instead of the easy one
– starting before you feel ready
– finishing something instead of overthinking it
– feeling fear and choosing not to stop

These are our everyday finish lines.

The body doesn’t respond to pressure.
It responds to trust.

And every time we follow through,
we build that trust.

So today I ask you…

What is one small “finish line” you can cross?

Write it below if this resonates 🤍

Love ✨❤️ RO

Honoring Martin Luther King, sunrise in Atlanta
01/16/2023

Honoring Martin Luther King, sunrise in Atlanta

Last night in paradise🤍••• #2023
01/15/2023

Last night in paradise🤍

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#2023

Somewhere in paradise 🤍••• #2023
01/14/2023

Somewhere in paradise 🤍

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Off to dinner 🧡 • #2023
01/14/2023

Off to dinner 🧡

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#2023

Good morning from Anguilla ☀️•• #2023
01/13/2023

Good morning from Anguilla ☀️

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First sunset in heaven 🤍•• #2023
01/13/2023

First sunset in heaven 🤍

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