SisterHearts ReEntry

SisterHearts ReEntry SisterHearts ReEntry is designed to assist the formerly incarcerated through the mental and emotiona

04/26/2026

The doors are open… and something inside is waiting for you.

Not just clothes.
Not just pieces.
But something that speaks.

💛 A color that catches your eye
💛 A piece that feels like it was meant for you
💛 A moment you didn’t even know you needed

Today at SisterHearts… it’s more than shopping.
It’s an experience.

We’re open 1PM – 5PM
📍 Come on down… take your time… explore.

I promise you—
you’ll find something that speaks to you.

04/14/2026

💛
There’s a moment…
right before you react.

Your body feels it.
Your emotions rise.
The energy starts to move.

Most people don’t even realize it’s happening…
they just follow it.

But what if you could pause…
and guide it somewhere else?

🌊
This week, we’re going deeper.

Not into stopping your emotions…
but understanding how to redirect your emotional energy.

✨ Join me LIVE
Wednesday • 7PM CST
Facebook LIVE

Drop “I’m here” when you arrive.

04/06/2026

I celebrate ME!

03/25/2026

There was a time I poured into everyone else…
and left myself empty.

Today… I choose me.

Taking care of myself, for myself.
Not for approval…
not for validation…

Just love.

I don’t need the world to tell me I’m enough anymore.
I’ve learned how to sit with myself…
to listen to myself…
to honor myself.

This moment—
this peace—
this stillness…

I deserve it.

And so do you.

💛 So today… pause.
Be still long enough to feel yourself again…
and love on you like your life depends on it.

03/07/2026

This was supposed to be an occasion for grieving. It was not. It was a service that celebrated my brother’s life.

02/28/2026

✨ NEXT WEEK at SisterHearts ✨
We are diving into:
The Compulsion Loop & Grief Triggers

Not weakness.
Not failure.
Not “bad habits.”

But the nervous system responding to pressure, memory, and unhealed experiences.

If you’ve ever felt:
• sudden urges
• emotional overwhelm
• internal pressure you can’t explain
• reactions that don’t match your intentions

This session is for you.

🫀 Prison Trauma Support Group
🔴 Facebook LIVE at 7PM
A healing circle for real conversations, real awareness, and real relief.

Because when we understand the loop…
we stop blaming ourselves for surviving it.





02/25/2026

🚨 Tonight at 7PM 💜
Prison Trauma Support Group

Tonight’s focus: The Compulsion Loop.

The cycle of trigger, impulse, action, and reward that quietly shapes our emotional responses, behaviors, and survival patterns after incarceration.

Many of us were conditioned in environments where survival responses became automatic loops.

Hyper-alertness.
Emotional shutdown.
Reactive behaviors.
Protective patterns.

These were not flaws.
They were survival adaptations.

Tonight we slow the loop down.
We bring awareness to the cycles that operate beneath our reactions.

Because once a loop is understood,
it can be interrupted.
And once it is interrupted,
healing can begin.

A safe, supportive, and judgment-free space
for those carrying the psychological and emotional toll of prison.

You are not broken.
You are responding to patterns formed in survival.

And patterns can be healed.

— SisterHearts | with Maryam 💜

02/23/2026

My 99-year-old mother that we were worried about in hospice care….decided she wasn’t done living just yet. 🥹💜

02/19/2026

Last night, I did not go live on the Prison Trauma Support Group on Facebook.

Not because I forgot.
Not because I didn’t care.
And certainly not because this work is any less important to me.

Last night, I was sitting with grief.
Preparing a presentation.
Preparing my spirit.
Preparing my heart for something far heavier than a live session.

This morning, I am on my way to the funeral home to lay my brother to rest — the brother who held my hand throughout my life.

And if I am honest with this community…
I could not bring myself to put on a façade.

Many of you are justice-impacted.
Many of you understand what it feels like to carry pain quietly while still showing up for the world.
To smile while your nervous system is heavy.
To function while your heart is breaking.

That is where I was last night.

Our group is built on truth, healing, and the psychological and emotional toll of prison on the human spirit.
So I will not pretend strength when I am practicing surrender.

I want to sincerely apologize for not being live last night.
Your time, your trust, and your healing journey matter deeply to me.

But I also believe in modeling what we teach:
Emotional honesty.
Nervous system awareness.
And the courage to pause instead of performing.

We will resume our live session next week.
And when I return, I will return fully present — not performing, not masking, but grounded in purpose and truth.

Thank you for your grace.
Thank you for your patience.
And thank you for being a community that understands that healing is not linear… it is human.

With love,
Maryam
SisterHearts Decarceration Program 💜

EmotionalHealing UncagedVoices SisterHearts

01/28/2026

Why do we repeat behaviors that hurt us—even when we want to stop?

Compulsion isn’t weakness.
It’s memory.
It’s survival doing its job long after the danger has passed.

Tomorrow at 7PM LIVE on Facebook, we’re talking about The Compulsion Loop—
how prison trauma wires the body into repeating behaviors we don’t always understand,
and how awareness becomes the first crack in the cycle.

If you’ve ever said,
“I don’t know why I keep doing this,”
this conversation is for you.

This weekly live stream is not therapy talk.
It’s lived experience.
Nervous system truth.
And healing language—created by and for people impacted by incarceration.

Join us live.
Bring your questions.
Bring your truth.
Don’t miss this one.

🕖 Tomorrow | 7PM | Facebook LIVE






JusticeImpacted
NervousSystemHealing
UncagedVoices
SisterHearts

Address

7519 W. Judge Perez Drive
Arabi, LA
70032

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 5pm

Telephone

(504) 345-2276

Website

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