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No, your skin shouldn’t feel tight after cleansing. Here’s whyCleansing is important but a survey highlighted one major ...
09/06/2021

No, your skin shouldn’t feel tight after cleansing. Here’s why
Cleansing is important but a survey highlighted one major misconception we have when it comes to cleaning our skin. Here, a skin expert explains why your skin shouldn’t feel tight after cleansing.
There’s no understating the importance of cleansing your skin. As well as shifting dirt and grime that accumulates on the skin’s surface throughout the day, it also clears the way for the rest of your skincare products to perform more effectively.

“Cleansing is the first step in the skincare routine,” explains Dr Ifeoma Ejikeme, general medicine consultant and expert aesthetic physician. “It reduces the risks of breakouts and damage to the skin from environmental pollutants.”
While one cleanse is sufficient for your morning regime, cleaning your skin thoroughly is particularly important at night and experts recommend cleansing twice. “An evening cleanse removes make-up, excess oil, pollution and residual SPF from your skin,” says Dr Ejikeme. “These can leave the skin looking dull and lead to breakouts. It is really important to keep this step in your nightly skincare routine. Make it part of your night-time ritual, like getting ready for bed or brushing your teeth.”
However, a recent survey on cleansing habits, conducted by skincare brand CeraVe and Ipsos, found that we have some misconceptions around this particular skincare step. The study found that 30% of people in the UK believe skin should feel tight after cleansing. This isn’t the case at all.

Rather than tight and sore, Dr Ejikeme says your skin should feel fresh, clean: “The tight feeling may be a sign the skin barrier has been impaired.

“The skin barrier is your body’s first line of defence, maintaining the water balance in the skin and preventing unwanted bacteria and other pathogens from getting into the skin. You can effectively cleanse and support that skin barrier by opting for cleansers which don’t leave the skin feeling stripped.”

Best treatment for blackheads and how to keep them at bay, according to dermatologistslackheads are something that we al...
09/06/2021

Best treatment for blackheads and how to keep them at bay, according to dermatologists
lackheads are something that we all deal with and something we’ve probably all googled how to get rid of. But finding the best treatment for blackheads and other types of acne can be tricky. From trending charcoal face masks to bizarre ‘internet-approved’ skincare hacks, it seems like we’ll try anything to keep blackheads at bay.

But the best way to treat blackheads? First you need to figure out what they are. We’ve spoken to dermatologist and founder of Murad Skincare Dr Howard Murad to discover how to tackle blackheads once and for all…
WHAT ARE BLACKHEADS?
Blackheads appear when an open pore gets blocked with oil, sebum and dead skin cells – much like any other blemish. Unlike whiteheads that create a pustule on top of the pore, trapping oil and sebum inside, blackheads are pores that remain open. This means the oil, dirt and bacteria is exposed to oxygen. This exposure turns the contents of the blocked pore a black, grey or dark brown colour, resulting in (you guessed it) a blackhead.

WHO SUFFERS FROM BLACKHEADS?
Blackheads affect everyone from time to time – no matter how robust your skincare routine is. However, pore size is determined by genetics, so you might actually be pre-disposed to blackheads forming.

If you have larger pores, sebum and oil can infiltrate and get trapped easier than someone with smaller pores, meaning blackheads might be a more recurrent issue for you.

But if blackheads are bugging you, you’re not alone. Google searches for blackhead removal have increased 5000% since January 2020 showing the demand for at-home treatments and methods of treating blackheads has boomed since lockdown.
HOW TO GET RID OF BLACKHEADS
While you can extract blackheads at home yourself, it’s not advised. Trying to remove a blackhead yourself can lead to more issues – pushing the contents of the pore deeper into the skin resulting in infection, recurrence and scarring.

“The best way to clear blackheads is to unclog them through a deep cleanse and a purifying mask,” says Dr Howard Murad. “A great ingredient to look for in a mask is sulphur which treats and prevents existing blackheads, plus kaolin and bentonite clays which absorb excess oils and draw out pore-clogging debris”.

Exfoliating at least once a week will also help to remove dead skin cells and improve skin’s clarity. Exfoliators like glycolic and salicylic acids help keep pores clear and remove imperfections, while smoothing the surface.

“If you prefer a gentler skin polish, look for polished natural jojoba which gently glides across skin without causing irritation,” recommends Murad. “Cinnamon and witch hazel are great ingredients to help tighten pores and control shine, while retinol is another great way to stimulate cell turnover and help boost collagen production while combatting the problem of blocked pores.”

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