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01/04/2024

"Saving secrets from different countries
Japan

In Japan, there’s a special culture of different hygiene procedures: they wash themselves in the shower and then rest in the bathtub. Nobody wants to miss a bath. But filling the whole bathtub for every single family member can be very expensive.

This is why it’s considered totally okay to lie in the same bathwater one by one. They get into the bathtub when they’re already clean, so the water is clean too, and the temperature is supported with special devices.

In other families, they prefer to take baths together: children take baths with their parents until they’re teenagers. For Japanese people, it’s a regular way of spending time together, like watching TV.

But it doesn’t end there: once everyone has had a bath, the water is then used for laundry. Many washing machines have special pumps that take the water out of the bathtub.

This is a great way to not only save money, but to do the laundry in warm water because in Japan, washing machines don’t have heaters.

You probably know that the Japanese are very hardworking and they stay in their offices for long periods of time. And if it’s too far from home, a taxi can cost a lot of money. So in order to save money, some people just spend the night in capsule hotels during tough working weeks."

01/04/2024

"Spices you should have in your pantry:
Paprika

Paprika is the ground spice from sweet bell peppers.
There are at least three kinds of paprika: sweet, smoked, and hot.
These are all made from the same peppers but are then smoked or mixed with a spicer chili pepper for its heat.
These range from sweet earthy to smoky earthy to spicy earthy in flavor depending on which variant you're using.
The Spanish paprika is the main seasoning spice ingredient in chorizo."

01/04/2024

"Psychological tricks to make anyone fall for you
Putting emphasis on the similar traits you both share

We tend to be attracted to people who are somewhat similar to us, and this has a name: the “similarity-attraction effect.”
Try to find something that might be similar in you and the person you’re talking to.
It can be your taste in music, a certain food you both like to eat, or a sport you both enjoy watching.
After you’ve found it out, you need to make use of it by discussing it with this person or inviting them to visit the place where you can both enjoy this activity.
These simple things might not seem like they are very important, but they do a great job of making people feel personally connected to you, and help them enjoy being around you"

31/03/2024

"Following a Physical Training Routine

Spending hours searching for an idea in front of the screen will probably not get you very far. However, when engaged in physical exercise or a pursuit not related to their immediate projects, many creative people have breakthroughs.
Exercising yourself to the fullest within your limits is the essence of physical exercise, and a life metaphor.

You can engage in a routine of physical training that will have you exercising every day for several hours. Or you can spend hours walking around your hometown as you ponder ideas."

31/03/2024

"Things you need to stop wasting time on
The needless drama around you

Be wise enough to walk away from the nonsense around you.
Focus on the positives, and soon the negatives will be harder to see."

31/03/2024

"What is coconut oil coffee?

Adding fats such as butter, ghee, coconut oil or even eggs to your coffee isn’t anything new and has been around for a long time.
Dave Asprey with his “Bulletproof Coffee” creation is probably the reason why coconut coffee has started to gain popularity in recent years.
Using traditional recipes as his foundation, he adds butter, his own branded coffee beans, and oil he calls “Brain Octane,” which is basically 100% pure coconut oil.
However, you don’t need to fall prey to the “Bulletproof Coffee” marketing hype that can see you spending double or triple on a healthy coffee infusion.
In fact, you can reap many of the health benefits simply by adding plain old coconut oil to your coffee.
Forget the grass-fed butter and brain exploding octane.
Coconut oil is all you need.
It’s cheaper and is a more easily accessible option for most who don’t want to buy into the branded product.
Plus there’s a lot of scientific evidence supporting the benefits of coconut oil in coffee, minus the marketing hype!"

30/03/2024

"Foods NOT to cook in an air fryer:
Over seasoned protein meats and vegetables

Over-seasoning your meats and veggies prior to placing them in the air fryer is another big mistake. An air fryer may not treat your dry rub too kindly.
In general, when you have a food that has a dry surface with seasonings, these seasonings can get blown off by the airflow in an air fryer or will fall through the basket."

30/03/2024

"Practical guide to owning fewer clothes
Wearing fewer colors

Most of us already have a few favorite colors that we wear most often anyway, usually because we like the way we look in them.
Choosing to intentionally wear fewer colors means fewer accessories, i.e., shoes, belts, jewelry, handbags, etc.
It also makes too much sense not to try."

30/03/2024

"""Things people should never waste time doing
Doing emotionally draining activities

If you want to step into a truly productive life, you have to focus on things that positively fuel your life.
Productive people don’t waste their time on things that emotionally drain them.
Before committing to activities on your schedule, be sure the activity will positively add to your life.
If you believe it won’t, then think about saying no to it.
Also, don’t feel obligated to give an answer right at the time you’re being asked to do something.
Think before you say yes and know that it’s OK to say no to requests for your time."""

28/03/2024

"Lessons on how routines can make your life easier:
Being flexible with time but rigorous in implementation

When creating a routine, it’s crucial that you do every element from the list.
But you don’t have to do the intensity every single time.
Always do the task, e.g., read a book today, but you don’t always have to do the intensity, e.g., read 20 pages today.
Be rigorous when implementing the activity because that’s how you create a routine, and a habit, but the intensity doesn’t always have to be there.
Just make sure that you do it because our brains value consistency more than intensity.
Going once to the gym to exercise for 8 hours won’t make a difference, but going twenty times for 30 minutes most certainly will."

28/03/2024

"Ways you can cook an egg:
Sunny Side Up

You've probably already done this at least once in your life, but do you know how to get it perfect every time?
Heat the oil in a nonstick ceramic pan, if available, then let the egg cook for around two minutes.
You'll know it's ready when the sides turn crispy and brown, with the whites fully set but the yolk still runny."

28/03/2024

"Psychological tricks to make anyone fall for you
Making friends with other people’s friends

Having people in common, like mutual friends who have “similarities,” really matters for us.
Establishing a friendship with the acquaintances of others can play a big role in building trust with all of them.
Also, it makes people feel closer to each other when they have a couple of similar friends.
And it’s a good way to expand the group of people you are in right now."