ZenChest

ZenChest A community made for those who value inner wellness.

😌🙏
16/02/2022

😌🙏

Happy Valentine’s Day 🥰❤️❤️❤️
14/02/2022

Happy Valentine’s Day 🥰❤️❤️❤️

Happy Sunday 💜🙏
13/02/2022

Happy Sunday 💜🙏

What’s the point of anything if we can’t be present? 🤔 One could make the case that mindfulness serves as cognitive trai...
08/02/2022

What’s the point of anything if we can’t be present? 🤔

One could make the case that mindfulness serves as cognitive training. 🧠 Enabling us to tune into the common denominator for all genuine relationships and ACTUAL satisfaction; namely, Presence. 💜

̈lmående  ̈lsa        ̈lsakroppsjäl  ̈lsa      ̈lsosamlivsstil        ̈lvkänsla          ̈jligheter  ̈dje 

Before we do anything, let’s just relax. Breathe in through our nose, out through our mouth. Go ahead... Then let us ask...
02/02/2022

Before we do anything, let’s just relax. Breathe in through our nose, out through our mouth. Go ahead...

Then let us ask ourselves: why? Why practice mindfulness? What benefits is it actually going to yield?

Allow your mind to consider the day-to-day activities we consistently perform. How many of them receive our complete and genuine attention? When we practice mindfulness, it’s not so much that we’re generating calm, peace and happiness from the get-go. No, let’s simplify it and call it what it is: we are paying attention. Deliberately. There are a myriad of benefits from the art of mindfulness (among them calm, peace and happiness!) but something of even greater significance comes first - we are willingly able to silence our chattering monkey mind and bring our focused attention onto one. single. thing.

As we continue, we’ll lean into the World of Mindfulness, and discover how we can make use of this phenomenon, DAILY.

Stay tuned for more ZEN.

We’re proud to unveil our newest initiative! 🎊Every month we’ll feature a new Wellness Topic, along with weekly supporti...
01/02/2022

We’re proud to unveil our newest initiative! 🎊

Every month we’ll feature a new Wellness Topic, along with weekly supportive subtopics, to double down on that which genuinely makes us feel good in life. 😊

February will revolve around Presence.

We chose this topic first because it’s beautifully so simple yet so challenging for some to experience, that it resonated as the first stepping stone on a long path toward a higher quality life. 🙏 Without presence we are not fully there to reap the other fruits which we’ll uncover together! 😁

So let us begin tomorrow with our first (weekly) discussion on Mindfulness, why it is such a buzzword and break it down as simply as possible, to eventually have it to engrained deeper into our lives! 🤗

Stay tuned for more ZEN 👌

The holidays are wrapping up, so let us together greet this new year with gratitude for what’s been, and look forward wi...
06/01/2022

The holidays are wrapping up, so let us together greet this new year with gratitude for what’s been, and look forward with earnest to what’s to come!🙏

This year, ZenChest grew more than we expected and we’ve been honored to ship our wellness packages to so many people; from Singapore to Greece, South Africa and Hawaii; and lots of countries in between 🤗

Here’s to cultivating your sacred INNER WELLNESS for 2022. It’s our deepest pleasure to serve YOU! 🙏 We put so much care and intention into our seasonal offerings 💜

If you didn’t get a chance to order your Winter ZenChest, you may still treat yourself (or a loved one) via ZenChest.co 🎁

This weekend we’ll keep informing you on what’s within this seasons offering - still available until February 15th 😉❤️

It’s not too late to gift this wholesome present to a loved one this year 🎁💜 Sign up today at ZenChest.co
15/12/2021

It’s not too late to gift this wholesome present to a loved one this year 🎁💜 Sign up today at ZenChest.co

The Winter ZenChests offer you more presence, connection and magic this beautiful season - sign up for your very own tod...
13/12/2021

The Winter ZenChests offer you more presence, connection and magic this beautiful season - sign up for your very own today if you haven’t already! 🎁 Visit our site at ZenChest.Co to learn more ✨

03/12/2021

Have you signed up for the new Winter ZenChest? 🎁 Get your ideal wellness gift before the holidays ✨

The holidays are almost here and what better gift for your loved one than a box of unique wellness? 🎁 Visit us at ZenChe...
01/12/2021

The holidays are almost here and what better gift for your loved one than a box of unique wellness? 🎁 Visit us at ZenChest.co to learn more 🤗

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Stockholm

Telefon

+46790774578

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