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27/04/2023

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08/01/2020

13/12/2019

13/12/2019

Wonderline😘😍

20/11/2019

Increased fiber intake has been shown to lower blood pressure and cholesterol levels.

A review of 67 separate controlled trials found that even a modest 10-gram per day increase in fiber intake reduced LDL, or "bad" cholesterol, as well as total cholesterol.

Ilang grams ba ng Chia seeds meron si Lemon Chia Fiber Drink? 2 grams na chia seeds and another 2grams chia powder. Basically, thats 4grams in one sachet. If uminom ka ng 3 beses isang araw, nagagawa mo bang ma increase ang fiber intake mo and ma decrease ang bad cholesterol? YES! Definitely!!!

Kaya ano pa ang hinihintay mo? 😍😍😍🍋🍋🍋

Excerpt from the article of The Medical News Today.
Read on https://www.medicalnewstoday.com/articles/291334.php