05/05/2021
WHY THE CHILD/PARENT RELATIONSHIP SHAPES OUR FUTURE LIFE EXPERIENCE:
1. Our adult romantic partners are reflections of our earliest childhood attachments with parent figures
2. Ideally, our parents gave us secure attachments. Secure attachments means we could predict their behavior, we could depend on them to meet our needs (most of the time) + could rely on them to soothe us when we felt scared, confused, or stressed. Secure attachment in childhood results in flexibility, open-mindedness, trust (for self + other) + high self worth.
3. Insecure attachments means our parents were unpredictable, chaotic, fearful, shut down, or unavailable to meet our needs + help us regulate our emotions. Insecure attachments in childhood results in adult relationships that also unpredictable, donât meet our needs, + leave us feeling unworthy or like we just perform for love.
4. Insecure attachments with parent figures can cause us to be physically addicted to another person, all consumed by them, + anxious when they are away from us. Or, cause us to avoid intimacy (as a protection mechanism) all together.
5. Boundaries are key in healthy relationships. If our parents didnât have boundaries (spoke badly about another parent, invaded our privacy, had us be a source of their own emotional supportâex: âyouâre the little man of the houseâ) we will struggle with having our own boundaries or honoring the boundaries of another person in a relationship.
6. When we learn that our parents cannot meet our needs, we often become âneedyâ in adult relationships. This is an attempt to get these unmet needs met. Ironically, this can place pressure on both partners + cause both to resist connection.
7. If our childhood was inconsistent, we can be less forgiving + more critical with our partners. We can also be controlling due to deep fear of abandonment.
8. We often unconsciously seek partners that have the same traits as the parent we had the most conflicted relationship with in an attempt to repair that core wound.
10. âChemistryâ or physical attraction can be high in relationships where the other person activates our core childhood wounding. We might find stable partners boring